Short on time? Join Mike Michels for the 'express' ride of your life! SPIN® & Slim Express is a 30-minute workout for those looking for a great workout in minimum time! Burn fat and calories to hit songs like 'Call Me' and 'You Really Got Me'.
No matter what your fitness level, you'll see and feel results! Plus, this fun and energizing ride teaches you all of the Spinning fundamentals!
