Home » 2014 » May

Monthly Archives: May 2014

Caroline Dawson, Spinning® Master Instructor | Massachusetts, USA

Instructor page

With passion for Spinning® and a background in group exercise and personal training, Caroline Dawson loves every minute she spends teaching on the bike—especially the opportunity to rise to new challenges. Caroline has always loved the Spinning philosophy, and strongly believes in the importance of continuing education. She became a Master Instructor out of a sheer love and passion for ... Read More »

Janet Toussaint, Spinning® Master Instructor | Massachusetts, USA

Instructor page

Janet first discovered Spinning® at a fitness conference in 1995. She was immediately drawn to the bike, the teaching style and the music, and worked to bring the program to the Boston Athletic Club—the first club in New England to feature Spinning. As soon as they had the bikes, Janet got certified and began teaching right away. Nearly 20 years ... Read More »

Mad Dogg Athletics Teams with Philadelphia Insurance to Offer Professional Liability Insurance for Our Instructors

PhilyInsurance Insurance Aliance

You invest your time and skill in the health and safety of your clients. Now protect your career for as little as $12 a month. No matter how cautious you are, the risk of injury is always present when you train your clients. From trip-and-fall risks, to personal injury, bodily injury or sexual harassment claims, having the proper coverage will ... Read More »

Javier Santin, Spinning® Master Instructor | New York, USA

__0049_Javier Santin

A Master Instructor for the Spinning® program since 2010, Javier Santin is a highly experienced international fitness presenter and educator with over 15 years of experience in personal training, sales, communication, fitness management and marketing. Originally from Madrid, Spain, he relocated to New York City in 2014. Javier has been the Fitness Director of some of the top health clubs in ... Read More »

Carmen Diges, Spinning® Master Instructor | Ontario, Canada

carmen diges master instructor canada

Carmen Diges is a fitness professional with over 20 years of dance training. She teaches Spinning® classes and workshops as well as yoga and Pilates. She’s a personal trainer, holistic coach via PinstripeMystic Life training Systems and a competitive road cyclist who has raced throughout Canada and parts of the United States. She is a Spinning® Master Instructor and a Power Specialist Master ... Read More »

Anthony Bishop, Spinning® Master Instructor | South Africa

antony bishop spinning master instructor 2

Why did you start taking Spinning® classes? I was encouraged to try this new form of exercise and training, which was introduced into our gyms here about 15 years ago, when Johnny G. (a South African by birth) visited South Africa. After just a few classes I found the Spinning® program both challenging and fun. What inspired you to become a Certified ... Read More »

Albert Arranz, Spinning® Master Instructor | Spain

Albert Arranz Master Instructor Spain

Albert Arranz has been a life-long fitness enthusiast and has participated in a wide variety of workouts, but only the Spinning® program made him addicted to fitness. The effects lasted not only throughout the actual workout, but also helped to change his personality and way of thinking. That positive impact inspired him to become an instructor so he could have a similar impact on ... Read More »

A Guide to Spinning® Energy Zones for Heart Rate Training

Training in the Spinning® Energy Zones: Get in the zone and advance with heart rate training

The Spinning® Energy Zones™ (EZ) are divided into five different heart rate ranges that emphasize a different workout intensity. Working in each Energy Zone is important for a balanced exercise program, which improves all aspects of your fitness, including mental and physical endurance, strength and performance. You can also ask your Certified Spinning Instructor how to use the Spinning Energy ... Read More »

Betty Simmons, Spinning® Master Instructor | Illinois, USA

Instructor page

Betty is a Master Instructor for the Spinning Program, in addition to holding certifications for group exercise, personal training, yoga, Pilates, and aqua. She is certified through ACE, AFAA, NASM, AEA, and AAI/ISMA. She has 20+ years in the health and fitness industry and has directed fitness/group exercise and wellness programs for hospitals and private health clubs. She also holds ... Read More »

Jennifer Ward, Spinning® Master Instructor | Massachusetts, USA

Instructor page

Jennifer Ward, RD, LDN, CLC, CPT, has been a Master Instructor since January of 1998. She is a Registered Dietitian and Licensed Dietitian-Nutritionist in the state of Massachusetts. She is the author of the Spinning® 8-Week Weight Loss Program among other Spinning home study courses. She spent six years working as the Assistant Program Director and running heart rate and Energy Zone-based ... Read More »