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Love Your Ride


Spinning®: Take a Look Behind the Scenes


The Spinning® team has been hard at work on several new apparel and lifestyle shoots. Take a look at all the behind-the-scenes fun of the 2016 apparel photo shoot and stay tuned for more sneak peeks from our “Made in Venice” lifestyle shoot. With temperatures cooling, it’s the perfect time to refresh your workout wardrobe. Spinning has all the fall ... Read More »

Staying Motivated as You Ride


Summer is over, the kids are back in school—could it be? You have time to invest in yourself! You’re stylin’ in your padded shorts as you strut into your Spinning® class with a renewed enthusiasm for exercise. The Spinning program is the perfect Rx for the body and soul. Fast-forward three months: “I’m so tired.” “It’s too cold… I don’t ... Read More »

Lessons on Leadership from Five Legendary Coaches


By Christina Castañeda As a Spinning® instructor, your coaching skills will be one of the most valuable assets you will grow as part of your journey. Your coaching skills are what will bring you clients, and what will reap the priceless rewards that you receive from helping people reach their fitness goals. Below are tips from five legendary coaches on leadership ... Read More »

Back to Class: In from the Summer Outdoors


By Kate Amos Long summer days mean long summer bike rides and family vacations. But as Labor Day approaches and the days get shorter and colder, it’s time to head back indoors for our regular exercise fix. These seasonal transitions can be challenging (just think of the kids dreading the first day of school), but they also provide an opportunity ... Read More »

6 Fitness Travel Destinations


By Maggie Winzeler of WellnessWinz.com When it comes to travel, planning can get overwhelming. These days, the options seem endless. All-inclusive or pay-as-you-go? Four star or five star? By land or by sea? All of these choices, coupled with figuring out how to squeeze exercise into your itinerary, can leave many travel-thirsty individuals in decision paralysis. To make things just ... Read More »

9 Cycling-Friendly Cities to Visit

cycling-friendly cities

By Kate Amos Whether you’re cresting mountain passes on a road bike, bouncing over city-center cobblestones on a hybrid bike, screaming down single track on a mountain bike or just coasting along the beach on a cruiser, there’s no better way to explore the world than on two wheels. With gas prices still high and urban centers becoming increasingly crowded, ... Read More »

5 Ultimate Cycling Destinations


By Kate Amos “It is by riding a bicycle that you learn the contours of a country best, since you have to sweat up the hills and coast down them. Thus you remember them as they actually are, while in a motor car only a high hill impresses you, and you have no such accurate remembrance of country you have ... Read More »

4 Ways to Prepare for Outdoor Riding


By Kate Amos With few distractions and a motivating group atmosphere, Spinning® is an amazing way to keep both your mind and body healthy. With its roots in the outdoor cycling world, Spinning is also a great way to transition from a flywheel to two wheels. Indoor and outdoor cycling complement one another perfectly, and participating in both can help ... Read More »