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Tag Archives: Luciana


Contraindications Quandary:
Keeping It Safe

Indoor Cycling Contraindications

By Luciana Marcial-Vincion, Manager for the Global Spinning® Master Instructor Team | South Carolina, United States At the gym I noticed a gentleman running backwards on a treadmill. Fortunately, before he hit the floor, he turned around to face the correct direction. He slowed his pace, increased the grade to near max incline, laid his forearms on the console and ... Read More »