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Tag Archives: Luciana

Luciana Marcial-Vincion, Spinning® Master Instructor | United States

Luciana, Spinning® Master Instructor, at the Underground Energy Zone in Bochnia, Poland in 2014

By Spinning Headquarters We sat down with Luciana Marcial-Vincion, Team Manager for the Global Spinning® Master Instructor Team to ask her about her Spinning experience and how Spinning empowers individuals — both instructors and the riders they coach. A Spinning Master Instructor since 2000, Luciana is also co-owner of Charleston RIDE™ Spinning studio in Charleston, South Carolina. What type of people ... Read More »

Killer Cues for Your Spinning® Classes

fullroom

By Luciana Marcial-Vincion, Manager for the Global Spinning® Master Instructor Team | South Carolina, United States “Go!” “Push it!” “You can do it!” “C’mon!” “Whoohooo!” Sound familiar? It’s very common for instructors to get stuck saying the same things over and over again, class after class. If you’ve become aware that you’re repeating yourself, believe me, your students knew long ... Read More »

Contraindications Quandary:
Keeping It Safe

Indoor Cycling Contraindications

By Luciana Marcial-Vincion, Manager for the Global Spinning® Master Instructor Team | South Carolina, United States At the gym I noticed a gentleman running backwards on a treadmill. Fortunately, before he hit the floor, he turned around to face the correct direction. He slowed his pace, increased the grade to near max incline, laid his forearms on the console and ... Read More »