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Tag Archives: motivation

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Tip Tuesday | Gina Grant

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On Tip Tuesday we bring you a little insight, motivation, or recommendation to help you through your week. Check out this Tuesday’s tip given by Certified Spinning® Master Instructor, Gina Grant: Whether you’re a new rider or a new instructor, all month long we’ll have tips for you to have more comfortable and powerful rides and get the most out of every ... Read More »

Tip Tuesday | John Cargill

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On Tip Tuesday we bring you a little insight, motivation, or recommendation to help you through your week. Check out this Tuesday’s tip given by Certified Spinning® Master Instructor, John Cargill:   Join the Master Instructor Team this year as they come together for Miami Fuego Team Ride at the WSSC Conference. Join us as we ride as one!   Read More »

Tip Tuesday | Holly Gebel

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On Tip Tuesday, we bring you a little insight, motivation, or recommendation to help you through your week. Check out this Tuesday’s tip given by Spinning® Master Instructor, Holly Gebel: Find out more about the dangers of contraindicated movements and learn simple cues for your riders. Read More »

Tip Tuesday | Nadine Stewart

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On Tip Tuesday we bring you a little insight, motivation, or recommendation to help you through your week. Check out this Tuesday’s tip given by Certified Spinning® Master Instructor, Nadine Stewart.          Find out more about heart rate training and how to prevent over training from our Training Tips.                       ... Read More »

Michelle Colvin, Spinning® Master Instructor | United Kingdom

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Michelle started taking Spinning® classes when she had an injury that forced her to stop running. She didn’t even own a bike at the time, and went into the class thinking  that she probably wouldn’t like it, but she was hooked after her first class. She became a certified instructor after one of her own instructors asked her to help out ... Read More »

Do You Really Need a Disco Ball? Evaluating the Effectiveness of Experiential Exercise

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With a growing number of health clubs and independent studios in the United States, fitness instructors face increased competition to attracting and retaining the over 20 million participants engaged in group exercise classes. In response, many fitness professionals have capitalized on the concept of “experiential exercise,” which, according to an article published in IDEA Fitness Journal, elevates a basic fitness ... Read More »

How to Motivate Your Riders Without Music

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By Jennifer Tipton, Certified Spinning® Instructor | California, United States Music is a motivating factor. It is incredibly rewarding when a student compliments our music selection after class because, for many participants, the music really drives the energy of a great Spinning® class. As seasoned instructors, we are committed to creating great playlists and keeping our classes alive and fresh. We spend ... Read More »

Caroline Dawson, Spinning® Master Instructor | Massachusetts, USA

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With passion for Spinning® and a background in group exercise and personal training, Caroline Dawson loves every minute she spends teaching on the bike—especially the opportunity to rise to new challenges. Caroline has always loved the Spinning philosophy, and strongly believes in the importance of continuing education. She became a Master Instructor out of a sheer love and passion for ... Read More »

Albert Arranz, Spinning® Master Instructor | Spain

Albert Arranz Master Instructor Spain

Albert Arranz has been a life-long fitness enthusiast and has participated in a wide variety of workouts, but only the Spinning® program made him addicted to fitness. The effects lasted not only throughout the actual workout, but also helped to change his personality and way of thinking. That positive impact inspired him to become an instructor so he could have a similar impact on ... Read More »