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Tag Archives: spinning

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How to Maintain Your Cycling Performance as The Summer Sun Fades Away

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Long summer days that include scenic bike rides and additional hours of sunlight are something even the most casual cyclist can appreciate. However, as summer comes to a close and the days get shorter, it’s time for those of you outdoor cycling enthusiasts to make a few adjustments and head indoors for your cycling fix. Considering the Spinning program was built ... Read More »

Meet the SEJA Team

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Every year, Spinning® hosts dozens of marathon rides, charity rides and special events all over the world. These events are typically put on by a Master Instructor or passionate group of riders for a good cause or just to have fun while boosting their fitness. But to date, there hasn’t been a collaboration quite like the one that put together ... Read More »