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Tag Archives: spinning


How to Maintain Your Cycling Performance as The Summer Sun Fades Away


Long summer days that include scenic bike rides and additional hours of sunlight are something even the most casual cyclist can appreciate. However, as summer comes to a close and the days get shorter, it’s time for those of you outdoor cycling enthusiasts to make a few adjustments and head indoors for your cycling fix. Considering the Spinning program was built ... Read More »

Meet the SEJA Team


Every year, Spinning® hosts dozens of marathon rides, charity rides and special events all over the world. These events are typically put on by a Master Instructor or passionate group of riders for a good cause or just to have fun while boosting their fitness. But to date, there hasn’t been a collaboration quite like the one that put together ... Read More »