DCAC is always a fun show. This year it was jam packed. We had Peak Pilates sessions non stop and they were standing room only. So much equipment there- PPS units, chairs, and lots of props that it was a never ending movement feast.
Favorite sessions hand down was Shape Shifters with Connie Borho and Kathryn Coyle - the 3 of us team up to examine basic and recurring shapes in space on mat, reformer, and chair- and what is so exciting is after the attendees finish 'the round' they are initiating and moving so much better, they have better alignment- and understanding. You can tell a sessions successful when the attendees don't want to leave!
Over the 3 days we had quite a few students who did literally every Peak session- that is amazing! Peak Pilates teachers from all over the mid and south atlantic and lots of new faces that were from other schools.
I always love sharing the Peak approach and seeing the excitement and discovery on teachers faces who are newer to our philosophy. Another great show with the gang- off to LA this week for IDEA, and then Toronto the next week! Hope to see you at one of those shows- or even better at the Peak Empowerment Summit in Dallas in October where we will be doing Shape Shifters again!!!