Latest Posts
Training athletes?
0
03/14/2011 11:30 am
Creator: June Chu
One of my graduate students recently asked me about Spinning
classes as part of spring training for her squash team. Basically,
she wanted to know if our facility would be able to do this as she
thought it would be a grea ...
We Need YOU!
03/12/2011 5:15 pm
Creator: Sabrina Fairchild
Dear Spinning® Instructors: You are the eyes and ears of our
program. Not all certified instructors read the blogs, forums and
newletters provided for free at spinning.com. Not all certified
instructors are holding true t ...
WSSC. Are you going?
03/12/2011 8:20 am
Creator: Linda Freeman
I?ll answer my own question. No. I?m not going. Not this year
anyway. I know, for all the reasons not to go, there are dozens of
reasons TO go. But, its just not gonna happen. So, I tell myself,
get over it and see what e ...
Time To Fly
03/11/2011 9:59 am
Creator: Doug Katona
Time to cash in. You are done training. You are now racing. This is
the time to fly and find out if your power work is there, or almost
there. Mid March is a time when you should be on target for
deciding the fate of your ...
Hidden Food Dangers
03/11/2011 9:46 am
Creator: Doug Katona
"What do you mean eating fruit, oatmeal and a glass of orange juice
is not a good breakfast?" That's what my Special Forces client
said. He was blown away. "It's a lot of sugar dude," I told him.
Fruit = sugar. Oatmeal = ...
Appropriate play
03/10/2011 7:14 am
Creator: Jeff Krabiel
I just took a wonderful workshop on played-based assessments. Since
preschool age children learn through experiences, educators use
play-based skills to understand how a child is functioning
cognitively and what delays (i ...
Stomping Bugs
03/09/2011 6:30 pm
Creator: Ralph Mlady
Stomping bugs!!! That?s what I call the pedal stroke for one of my
students. I?ve been trying to work with him for months and he still
stomps bugs. I have given him individual help, talked till I?m blue
in the face about ...
Eliminate the Fear
03/08/2011 5:33 pm
Creator: Ralph Mlady
Remember your first journey into a Spinning class? Can you recall
your thoughts before you built up the courage to even take the
class? If like a lot of people, you were probably intimidated by
the looks of the participan ...
don't take it personally...focus
03/08/2011 4:37 pm
Creator: Corinne A. Parks
wow - something happened this week and last. I went from having
full full (can't get in) classes to drop dead empty. Are the
holiday promises over? I'm not sure. We did have some local
holidays and everyone I know is sick ...
