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Review, review, review!
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02/28/2011 6:39 am
Creator: June Chu
Saturday morning I taught a class and had a FANTASTIC time. This
wasn?t a Spinning class, but rather, my group ex class. What made
it great was not only the energy in the room but also, that I was
flanked by two other ins ...
Yes, we're a bigger influence than we might think sometimes.
02/28/2011 6:39 am
Creator: June Chu
Instructors at my facility recently received an email from upper
management regarding our roles as instructors at this gym. In
essence, it seemed that some employees at the gym?I am not sure if
it was instructors or train ...
slow and fat
02/27/2011 8:28 pm
Creator: Corinne A. Parks
wowee! I'm reading the best book ever! The Slow Fat Triathlete:
Live Your Athletic Dream in the Body You Have. Jayne Williams. If
you're trying to tackle a "weight problem" by cutting and counting
your calories and schlep ...
Testing Power
02/27/2011 7:36 pm
Creator: Doug Katona
Power. That elusive target. We chase it. We train for it. Heck, we
even eat to make it better. Get power up, get performance up. Its
not complicated. I'll tell you what is complicating it - you are!
Why are cyclists compl ...
I hear it, but I don't get it.
02/27/2011 5:13 pm
Creator: Corinne A. Parks
When I hear BBC and CNN report on cricket I have to brace myself.
It is always a very long report, compared to, say the American
greats (baseball, basketball, football) and the more international
golf and soccer don't get ...
B.A.M. Conference Day 2
02/26/2011 9:31 pm
Creator: Sabrina Fairchild
I blogged last night about the conference at which I am presenting
called Body and Mind (BAM) in northern California. This morning, I
presented a Bodyblade workshop called Core Like Never Before. The
focus of the workshop ...
And Today's Challenge is.....
02/26/2011 4:26 pm
Creator: Ralph Mlady
The other night proved to be an interesting night in class. It was
one of those where someone thinks that they are the fittest person
in the room. I can honestly say that this proved to be a fun
challenge for me from the ...
Chuggin for the Cure
02/25/2011 10:52 pm
Creator: Sabrina Fairchild
I am at B.A.M. (Body and Mind Conference) this weekend in northern
California to present two Bodyblade® workshops. I also had the
pleasure of being a part of "Chuggin for the Cure" which was a team
lead cardio dance and c ...
Language
02/25/2011 6:53 am
Creator: Sabrina Fairchild
Language use is such an important topic in my classroom. All of the
children (in here) have a language delay. Some of them can?t get
the words out while others get them out but can?t be understood
because their articulati ...
I'm going to lose my job over this!
02/23/2011 5:38 pm
Creator: Corinne A. Parks
Help, facility owners and managers...in about 48 hours I'm going to
have stern talking to by a clueless manager who insists that I use
a disco ball and strobe lights in the 6pm class. She'll say the
owners want it. She'll ...
