Latest Posts

RSS feed

RIDING WITH JOSH

 
0
Creator: Linda Freeman
We have 20 Spinners® in our Spinning® studio. We have 2 gyms and each gym has 2 eSpinners® on the floor. When we first bought the eSpinners®, I regretted that decision because I would have preferred more bikes for the stu ...
Read more »

Two Simple Ways to Build Your Music Library

 
0
Creator: Ralph Mlady
Finding music can be difficult. One of my favorite ways to find new artists is using the internet radio provider Pandora. I just create a new ?station? with either an artist?s name or the title of a song and let it works ...
Read more »

A letter of intent, to my sprain.

 
0
Creator: Corinne A. Parks
ear Sprain, I?d like to take a moment to introduce my foot to you in hopes of generating a mutual respect between you two. Your sudden appearance caught us off guard, but I believe that if we can get to know each other a ...
Read more »

Shorter Songs Can Be Better

 
0
Creator: Jeff Krabiel
Music is such a wide open discussion because there are so many variables that make certain choices correct or not. The one suggestion I have for new instructors is to keep your song lengths fairly short. To me, short is b ...
Read more »

All This Talk About Endurance, Part 5: On the Receiving End

 
0
Creator: Corinne A. Parks
For this fifth in the Endurance series, I post this out to the enthusiasts in hopes of swaying those who are resistant and also in hopes of extending the conversation beyond this blog point and on into the halls, changing ...
Read more »

All This Talk About Endurance, Part 4, Music

 
0
Creator: Corinne A. Parks
Apologies for the gap. Busted my ankle a few days ago. You'd think I'd have all the time in the world to blog, but pain meds were keeping me foggy. Let's recap. We had lots of talk on the first post 'The scope of the prob ...
Read more »

What does being organized mean?

 
0
Creator: June Chu
Jeff posted recently about what makes a good instructor, and one word he said was not mentioned was ?organized?. This made me stop and think. Am I organized? Or, do I give off the illusion of being organized, when I teach ...
Read more »

No, I really don't know what I'm playing in a few minutes!

 
0
Creator: June Chu
A fellow instructor and I were chatting recently about a student in one of her classes. This student, prior to each class, would always go up to her and ask her what music she would be playing?.much to the annoyance of af ...
Read more »

Staving off the compulsion?

 
0
Creator: June Chu
If you read my blogs regularly, you?ll know that on occasion I will share with you my struggles with food, and body image. In a way, it?s cathartic to write about it to an ?anonymous? audience (though I?ve definitely conn ...
Read more »

What's Wrong with Hovers and Isolations? (Free drill included)

 
0
Creator: Sabrina Fairchild
I get the same questions at nearly every Orientation I teach. They often start out with someone saying, "We don't have Spinning at our gym, we call it 'indoor cycling,' but the instructors do this move called hovering and ...
Read more »
First Page  Next Page 61 62 63 64 65 66 67 68 69 70 71 Last Page  Previous Page

Bookmark and Share
Rendered within : 341.8ms, Server ID : 2