Latest Posts

RSS feed

Avoiding Burnout as a Spinning Instructor

 
0
Creator: Helen M. Ryan

“Change the way you look at things and the things you look at change.” ~Wayne W. Dyer


If you have been teaching for awhile now, you have no doubt experienced some level of burnout.

 

Even though you love what you do, da

...
Read more »

Know your Goals

 
0
Creator: Gaby Hoogeveen

Often when I teach in clubs or at events I ask the participants why they work out. What is your goal?

Most of the time only few people answer. As the majority does not exactly know why they are coming to their Spinning® c

...
Read more »

Being Grateful That We Can Ride

 
0
Creator: Helen M. Ryan

“When it comes to life the critical thing is whether you take things for granted or take them with gratitude.”  ~G.K. Chesterton

Have you ever had one of those moments, when talking to someone you haven’t seen in a long

...
Read more »

An idea of a ride

 
0
Creator: Iwona Stanek

Next Friday I will be teaching a Special Spinning®  ride in one of my hometown clubs. The ride is special as I create a unique atmosphere prior the event and this year it's a third edition of that ride.

The idea is very s

...
Read more »

Got stuck in profile habits?

 
0
Creator: Gaby Hoogeveen

For those of you who have been teaching Spinning® for a while now.. did you get stuck in certain teaching habits? Not sure what I mean, but interested? Please read on..

Now take a look at the 5 latest rides your created.

...
Read more »

Tools of the Trade

 
0
Creator: Cori Parks

 

Music is so very very personal, so I wouldn't begin to suggest the best music, but regardless of your music choice, I think it is crucial to deliver it in the best possible way.  For me - blending music is really satisf

...
Read more »

5 Simple Tips to Keep You Fit Through the Holidays

 
2
Creator: Helen M. Ryan

Oops we did it again. Well, almost.

 

During the Holiday season it can be hard to stay on track with your fitness and weight loss goals. Sometimes, when you are in the middle of festivities, even the dreaded fruit cake c

...
Read more »

Energy restoration

 
0
Creator: Iwona Stanek

I honestly enjoy teaching Spinning® Instructor Trainings with  new instructors. Last weekend we finished that kind of training In my hometown. There were 15 amazing people who were billing to discover beauty of Spinning®

...
Read more »

5 Traits of Inspiring People

 
0
Creator: Cori Parks

Whether you're a Spinning® instructor, facility manager or enthusiast - inspiration is the name of the game for generating momentum.  But who is inspiring and how did they get there?

 

Do you sometimes feel like you're pr

...
Read more »

Meet Iain McKendry

 
0
Creator: TeamMDA

It is a rare thing in life to meet someone who truly inspires you. Someone who makes you stop in your tracks and think about what you are doing with your life. I was fortunate enough to get to meet someone who did just th

...
Read more »
First Page  Next Page 3 4 5 6 7 8 9 10 11 12 13 Last Page  Previous Page

Bookmark and Share
Rendered within : 436.6ms, Server ID : 1