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WSSC. Are you going?

 
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Creator: Linda Freeman
I?ll answer my own question. No. I?m not going. Not this year anyway. I know, for all the reasons not to go, there are dozens of reasons TO go. But, its just not gonna happen. So, I tell myself, get over it and see what e ...
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Time To Fly

 
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Creator: Doug Katona
Time to cash in. You are done training. You are now racing. This is the time to fly and find out if your power work is there, or almost there. Mid March is a time when you should be on target for deciding the fate of your ...
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Hidden Food Dangers

 
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Creator: Doug Katona
"What do you mean eating fruit, oatmeal and a glass of orange juice is not a good breakfast?" That's what my Special Forces client said. He was blown away. "It's a lot of sugar dude," I told him. Fruit = sugar. Oatmeal = ...
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Appropriate play

 
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Creator: Jeff Krabiel
I just took a wonderful workshop on played-based assessments. Since preschool age children learn through experiences, educators use play-based skills to understand how a child is functioning cognitively and what delays (i ...
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Stomping Bugs

 
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Creator: Ralph Mlady
Stomping bugs!!! That?s what I call the pedal stroke for one of my students. I?ve been trying to work with him for months and he still stomps bugs. I have given him individual help, talked till I?m blue in the face about ...
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Eliminate the Fear

 
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Creator: Ralph Mlady
Remember your first journey into a Spinning class? Can you recall your thoughts before you built up the courage to even take the class? If like a lot of people, you were probably intimidated by the looks of the participan ...
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don't take it personally...focus

 
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Creator: Corinne A. Parks
wow - something happened this week and last. I went from having full full (can't get in) classes to drop dead empty. Are the holiday promises over? I'm not sure. We did have some local holidays and everyone I know is sick ...
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Tell Me the Plan!

 
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Creator: Sara-Mai Conway
Which one are you? ...
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Chatty Classes

 
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Creator: Raquel Schmidt
know this topic has been addressed time and time again on the instructor forum, but it recently came up again while leading an orientation this past Saturday at my home club, the Buffalo Athletic Club. What do you as an i ...
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Checks

 
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Creator: Jeff Krabiel
I still think it?s kind of strange that people come to orientations who have been attending classes for years and they have no idea about the program?s cadence guidelines. They have never been through a cadence check or h ...
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