Love is in the air! In honor of Valentine's Day, we wanted to give you a peek at some of the amazing couples here at Mad Dogg Athletics! We have some couples who met here, one that works here together and one that married
...Latest Posts
ECA GREAT TEAMWORK!
02/12/2013 1:45 pm
Creator: Zoey Trap
Teamwork- it's not just a word! Over the years I have been lucky enough to present with all of our Peak Trainer Presenters at one time or another. This year's ECA proved that teamwork is not just a concept. First we had a
...ECA NYC
02/11/2013 8:45 am
Creator: Kathryn Coyle
What a great start for the PeakPilates 2013 conferences. I was reminded why I love presenting so much this weekend at ECA NYC. The excitment and enthusiasm of the attendees was contageous. Their thirst for knowledge and o
...Food on The Move for Riders on the Move
02/10/2013 1:13 pm
Creator: Katie Andrews
The reputation of food trucks has certainly shifted in recent years. What used to be over-sized muffins, hot dogs, and street meat has been replaced with fresh juices, vegan sandwiches and locally grown produce. Trucks ar
...The Tortoise Or The Hare?
02/10/2013 3:23 am
Creator: Michelle Colvin
How many of your Spinning® Students started the year with resolutions that are already fading?
Are some less motivated than they were a few weeks ago?
It’s important to say to your Students that you can only get them ‘so
...Another Look at the Need for Resistance Based Cross Training: Part II
02/09/2013 6:45 pm
Creator: John Cargill
Several posts ago, I introduced and reviewed the need for resistance based cross training. Discussed at that point were multiple matters, but the following were probably most vital: the Spinning® program, even as wonderf
...Solutions to Rude Spinning® class Students
02/07/2013 10:45 pm
Creator: Jenn Zerling
Instead of Spinning® the wheels in your head on what to do about the Spin® students that either talk, check their cell phones, or plug in their own playlist through ear buds during class, teach these students along with o
...3 Empowering Gift Ideas
02/05/2013 3:01 am
Creator: Michelle Colvin
Back in 2010 I presented a Lecture at WSSC called 'The Gift of Empowerment'.
Today's Blog is a taster of this lecture..
The Gift of Change
•Realise no one is perfect. Don’t beat yourself up
about the past - remember the p
...Heart Healthy Foods/Recipes
02/04/2013 12:30 pm
Creator: TeamMDA
In honor of heart health month, we reached out to some of our Master Instructors and Spinning® experts to share their favorite heart healthy foods/recipes. Here's what they had to say:
Luciana Marcial-Vincion, Spinning&
...Diets that Promise Big…and Disappoint Big
02/03/2013 1:35 pm
Creator: Katie Andrews
A friend sent me a link this week to a story on Jezebel, listing ‘The Most Extreme Diets, Detoxes, and Cleanses.” While most of these didn’t come as any surprise to me, there were a couple new entries that I was less fam
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