For All Spinning® Enthusiasts

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The magic that's called Spinning®

 
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Creator: Gaby Hoogeveen

 

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Hi there Spinning® junks (to be)!

In the next 3 months I will share all of my Spinning® stories and perhaps some other interesting sports adventures.

I would love to start by explaining how my passion for

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Excuses, excuses.

 
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Creator: Cori Parks

"I'm not fit enough for a Spinning® class" is like saying "My teeth are too dirty to brush," or "I'm too hungry to eat."

"I'm not fit enough for a Spinning® class."  My guess is that you would not have to reach too far ba

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So You Want To Be a Spinning® Instructor?

 
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Creator: Stephanie Guilfoyle

When I became a Personal Trainer, I swore I would never do anything else. I didn’t want the spotlight in front of a room of eager exercisers; I didn’t want the pressure of leading groups of people. All I wanted to do was h

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Pay It Forward

 
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Creator: Donna Minotti



Pay It Forward…

With a platform such as SPINNING®, we share our passion for health and fitness. As instructors, we have the fortunate opportunity to do more than that.  We all have the ability to not only take charge o

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The Four Pillars of Fitness

 
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Creator: Brooke Hayward

 

The 4 Pillars of Fitness

Are you aware of the 4 areas (or pillars) of fitness that
make up the foundation for training?

It is very important to have a basic understanding of what is being trained in order to accomplish

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Advice from a tree

 
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Creator: Donna Minotti



Advice from a tree

As we get older and mature we log more experiences, improving upon good behaviors and shedding the ones that do not serve us.  The analogy I think of to back this up is…we are like trees.  A tree spro

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Focus On The Finish Line

 
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Creator: Stephanie Guilfoyle

I’m sure we’ve all been there… Morning comes and we get out of bed ready to complete a long list of tasks for the day and feel productive.  Much like my experience writing this blog, unexpected things come up that throw u

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Spinpower™ Brings Power to the People!

 
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Creator: Angie Sturtevant

The first private Spinpower™ Instructor Trainings are in the books for St. Louis, MO at NutriFormance and Greenwood, CO at Greenwood Athletic Club. The power meter innovation on the Spinner® Blade ION and the Spinpower™ I

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Rituals for Improved Performance

 
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Creator: Donna Minotti

TEN RITUALS FOR PERFORMING YOUR BEST…

As a Health and Wellness Coordinator for a global corporation I am privileged to be exposed to many
tools.  Tools in which I can utilize within
my coaching of others to help improve

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Looking Back To Look Ahead- Part III

 
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Creator: Stephanie Guilfoyle

What happened there marked the beginning of the next chapter for me, as the workshops ignited the true passion that was buried inside all along.

 

.......Continued from last week.....

I spent an amazing weekend in Los Ang

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