Non verbal communication
we use different ways of communication to share information and to
educate members. One way is verbal communication and another is non
verbal communication – body language. The awareness of
your
For Facility Managers
Non verbal communication
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06/13/2013 10:45 am
Creator: Polona Gosar
SPINPOWER™!
06/06/2013 12:00 pm
Creator: Tami Reilly
What a way to kick off my own WSSC Conference experience 2013 … a day of POWER- SPINPOWER™! Learning from one of the top power specialists in the industry, Angie Sturtevant delivered the new SPINPOWER™ instructor trainin
...WSSC Reflections
06/05/2013 5:12 pm
Creator: Michael Ferrante
By Michael Ferrante
Having just returned from presenting at my fifth World
Spinning and Sports Conditioning Conference (WSSC) in Miami, I
thought I’d share a few personal reflections. Hopefully, they
resonate at some leve
Feedback “Criticism”
05/30/2013 4:45 am
Creator: Polona Gosar
Giving feedback or “criticism” is important to our members, but often also hard to give. As most people take it really hard and we know that and it makes us nervous to give it. Some do it really carful, so that the messa
...Stress Needs Rest
05/27/2013 7:26 am
Creator: Colleen Broersma
Successful training is a combination of both art and science -- it must involve the right combination of overload, recovery, and insight. Because the body responds to exercise in the same way it responds to stress it is
...Don't Worry - Be Happy!
05/26/2013 10:30 pm
Creator: Colleen Broersma
“Yes”, a link does exist between exercise and happiness. Numerous studies have shown that exercise increases the body’s production of endorphins and antibodies ---both which tend to lead to feelings of happiness. And “yes
...Emotional Intelligence
05/23/2013 5:15 am
Creator: Polona Gosar
Emotional Intelligence
There are very intelligent people who still have problems getting their life in order and seem like the intelligent that they posses do not help them. In past few years more and more talk is also ab
...Energy & Inspiration
05/11/2013 6:00 am
Creator: Polona Gosar
Energy & Inspiration
What is different between 2 instructors that have passed the same education, have the love to teach and are doing a good job? When I speak with members they say – he / she has more energy. Class is en
...TIME MANAGMENT
04/09/2013 4:15 am
Creator: Polona Gosar
TIME MANAGEMENT
I have the privilege to travel a lot and too meat
different people from different countries and different occupations
in life. Last few years the most common answer when you ask Have
are you? Is “Ohhh I a
Music as Some Sort of Antihero?
04/05/2013 10:53 am
Creator: John Cargill
There is a time to follow routine and a time to disrupt it. In the interest of fitness, we generally have perfect consensus that becoming more fit requires the disruption of an established routine, one that is perhaps fo
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