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Students Behaving Badly: How Do YOU Handle Maladroit Members?

 
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Creator: Raquel Schmidt

Students Behaving Badly: How Do YOU Handle Maladroit Members?

 Being a Spinning® Instructor and enthusiast during this busy season in the fitness world  can present unique challenges and opportunities. As instructors, our

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Diet Soda=Depression?

 
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Creator: Jenn Zerling

The following link is going to look very familiar to you in a very short period of time.  Sweetners such as splenda, sucralose, aspartame (this is the worst), and even stevia are being linked to neurological deficiencies,

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Reminder to Use 'Spinning Eye' When Coaching Intervals

 
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Creator: John Cargill

In our Manual we see some discourse about the Spinning Eye (Manual 2.18).  While in class today, I happened to be coaching off the bike (insert reminder about the importance of coaching off the bike here), and I observed

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Health Club Hospitality/Hostility: The Power of a Smile, a Kind Word, a Helping Hand

 
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Creator: Raquel Schmidt

Health Club Hospitality/Hostility: The Power of a Smile, a Kind Word, a Helping Hand

 

I’m very excited to rejoin the Spinning® community blog team after a one year hiatus. For those of you who don’t know me, my name is R

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First Aid and CPR/AED

 
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Creator: Cori Parks

Do not underestimate how very important it is to make sure your staff is up to date on their first aid skills.

 

How can one overstate this enough?  In our line of work, running a fitness facility, we have an ethical and

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Do you look like me? SHOULD you look like me to start?

 
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Creator: June Chu

I work a full time job where often inclusion and diversity is discussed.  And, with the developmental age of students I work with, inclusion to them is sometimes seen (correctly or not) as those in their community who loo

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Check out the New Star Trac Fleet of Bikes

 
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Creator: Ralph Mlady
Wow, what incredible bikes!!! I had the privilege of riding the new Spinner® NXT and Spinner ®Blade at WSSC 2011. I can tell you both of these bikes ride better than any indoor cycle I have ever ridden. The set-up is a li ...
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seasonal adjustments

 
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Creator: Corinne A. Parks
As a facility owner, I've just made the decision to cut my classes in half. I would rather have fuller classes less often, then a bunch of almost empty classes. Enter summer: At least in the expat world overseas, June bri ...
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TdF planning starts now

 
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Creator: Doug Katona
Less than a month to go. Are you going to see your numbers increase in summer or drop? The Tour de France is the perfect reason to spike up your numbers and keep people stoked on SPINNING this summer. The race starts in e ...
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service lead bike first !

 
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Creator: Corinne A. Parks
The instructor's bike is the bike which is ridden most often. If you don't rotate out your bikes for even wear and tear, get the lead bike serviced first, last and always. This message brought to you from a place of annoy ...
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