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What goes around comes around....

 
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Creator: Natashia Iacovelli

 

 

 

Like the wheel on the Spinner® what we put out we receive - a continuous flow of energy.

Often in life many people may respond or know of this in a negative sense. If you are grumpy with some body it is likely they

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Un instructor de Spinning® exitoso.

 
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Creator: Randall Kaver

El ser humano por su naturaleza es un ser competitivo siempre está en búsqueda de la perfección y de la mejora constante.  Para nosotros los instructores de Spinning®, es fundamental esa búsqueda, esa competencia sana con

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Cueing: Keep It Simple

 
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Creator: Sabrina Fairchild

It is exciting to be blogging again after several months time off. My first few blogs will cover teaching points from my workshops at the Mind Body FitPro conference held on September 8/9.

Cueing movements and form during

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Refueling my mojo

 
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Creator: Cori Parks

I posted a rather benign statement on my FaceBook page today, and when I came back to it later, I really had to stop for a moment and consider what I posted along with someone's response to it.

But let me back up.  Until

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Inspire or Be Inspired ?

 
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Creator: Natashia Iacovelli

 

As a Spinning® instructor it is our job to motivate, educate and uplift our riders every class; to train better, smarter, harder and do whatever it takes to make them happier and healthier. It is our role to assist them

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Objectives

 
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Creator: Jeff Krabiel

As I work with new instructors, one of the things I try to impress upon them is the need to have clearly stated objectives prior to the training phases of their rides. Each student should be informed of the primary class

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USING YOUR SPINNER TO CROSS-TRAIN

 
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Creator: Linda Freeman

            If you were to poll your Spinning® students, how many of them, do you think, are primarily road cyclists? MTB enthusiasts?  Cyclo-cross competitors?  Track racers?  Members of outdoor cycling clubs or tour pa

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Behaviors

 
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Creator: Jeff Krabiel

Earlier this year, I completed a series of courses on early
childhood behaviors. I was lucky enough to receive a scholarship and I gladly
accepted the challenge. Not only was the program beneficial for my career as a
scho

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Shorter Activities

 
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Creator: Jeff Krabiel


All of my preschool students will be returning next week so I started working on
lesson plans today. As I was scheduling activities for the month of September,
I was constantly making sure each lesson only lasted a few m

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New term, new students: How do you present yourself?

 
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Creator: June Chu

I am excited for the start of another school year!  While I don’t have children so it’s not the excitement of my children going back to school, it’s the excitement of having a new teaching schedule and new students signin

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