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The worst time of the year!

 
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Creator: Corinne A. Parks
In the world of living expat, June pretty much sucks. Many many families are tied into the school year, whether they are parents or teachers and when May rolls around, the garage sales start and by June, we're all saying ...
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Forget the Formula and Get Tested

 
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Creator: Ralph Mlady
Heart rate training is difficult for our students to understand, but it is also confusing for us as instructors. During orientation you were instructed to use the heart rate charts in our manuals and perceived exertion to ...
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Drills/Activities from WSSC 2011

 
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Creator: Jeff Krabiel
I think I?m still recovering from WSSC 2011. I finally finished washing all the clothes I brought with me and now I?m working on answering all of the wonderfully kind e-mails I have received since last Sunday (about 125 s ...
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Crazy man or clown?

 
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Creator: Corinne A. Parks
...so last night I arrived about 20 minutes early to set up and this guy walked in, towel under the arm, shoes in hands, headband knotted securely behind his head. He takes a long, uncomfortable glance at all the empty bi ...
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Leave out the "Good Job" statements

 
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Creator: Sabrina Fairchild
At WSSC, I attended a lecture with Spinning Instructor and Sport Psychologist, Dr. Haley Perlus and she had some advice for instructors. Listed are the highlights of her lecture for how to avoid saying phrases like "Good ...
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Still Feeling the Excitement of WSSC 2011

 
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Creator: Ralph Mlady
I have been home for three days and still am buzzing about WSSC. This by far was one of the most meaningful conferences I have attended. I was touched by the number of people that shared their energy with me at my rides a ...
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Still Feeling the Excitement of WSSC 2011

 
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Creator: Ralph Mlady
I have been home for three days and still am buzzing about WSSC. This by far was one of the most meaningful conferences I have attended. I was touched by the number of people that shared their energy with me at my rides a ...
Read more »

So, you think you're reading your students?

 
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Creator: Linda Freeman
Sitting up there on my Spinner® in front, facing the students as they take my class, I tend to think I?m doing a good job of ?reading? them. I watch them closely for signs that point to unsafe riding, ineffective training ...
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WSSC, can't wait until 2012

 
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Creator: Jeff Krabiel
Another amazing WSSC has come and gone. Like so many of the others, this one was over so quickly. I already look forward to 2012. Hopefully, MDA will invite me back. I?ve stated it on this blog before, and now I say it ag ...
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Now I get conferences....took me a while?

 
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Creator: June Chu
I made it through my training this weekend! Three and a half classes in a day, with other instructors all around me?so you know I had to go hard. When you?re working out with instructors who are fit, you?re gonna have to ...
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