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Hey! It's Jim and Bill from The Biggest Loser! Here's the list of classes we're taking at this years 2011 WSSC

 
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Creator: Jim Germanakos
Normal 0 false false false EN-US X-NONE X-NONE MicrosoftInternetExplorer4 Hey! It's Jim and Bill from The Biggest Loser! Here's the list of classes we're taking at this years 2011 WSSC. Make sure to sign up quickly so you ...
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How to begin

 
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Creator: Jeff Krabiel
A new instructor recently e-mailed me to ask which I think should come first, the class design or the music. My answer was immediate, start with the objective. Decide what your training segment will be about. Fitness cann ...
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Interesting workshop discussions

 
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Creator: Jeff Krabiel
I taught a Phase 2 workshop at MDA this past weekend. It was full of strong, experienced instructors. We really accomplished a lot during our four hour session. The more interesting aspects of the day to me were the diver ...
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Coaching for the Right Reasons

 
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Creator: Ralph Mlady
Often I hear instructor say, ?Since I?m at the gym and taking a Spinning® class why not get paid to workout.? I often wonder why they are making the jump from a student to an instructor. What is their motivation? How can ...
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Using Imagery

 
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Creator: Corinne A. Parks
The use of imagery is one of those tools that, once you discover it, becomes impossible to do without. (like a microwave!) Imagery will up your coaching game, but I think a lot of people don't really understand how to do ...
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Spaces

 
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Creator: Jeff Krabiel
Yesterday we had a brief ceremony to officially open our preschool-only play area. Even though there are budget concerns, the district felt that the 3 to 5 year old children needed a safe place to access materials without ...
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Nausea During Class

 
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Creator: Sabrina Fairchild
I know what it is to get nauseated while riding the Spinner ...
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No names? Not even if it's positive reinforcement?

 
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Creator: June Chu
At dinner last night, a fellow instructor and I were talking about the merits of calling people out in class?regardless of whether it?s negative or positive comments. She and I have both been reading various blogs and for ...
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Setting yourself apart?

 
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Creator: Corinne A. Parks
In a world where you can walk into a McDonalds in Encinitas, California, Stanwood, Washington and even Cairo, Egypt and have the same dining experience, I believe there is something to be said for distinguishing yourself. ...
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Just taking a little break for summer?

 
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Creator: June Chu
Because I teach at a college gym, our fitness class schedules change every semester and when the summer hits. When I was initially offered my Spinning class during a Thursday evening timeslot, I realized that with it bein ...
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