It's been a crazy few weeks! I taught the pre-con Peak Piates basic mat on Wednesday and Thursday, and from then on it was go, go, go. I had some wonderful students in my course, and they showed such promise!
The WSSC
...Spinning® at Events
SPINPOWER™!
06/06/2013 12:00 pm
Creator: Tami Reilly
What a way to kick off my own WSSC Conference experience 2013 … a day of POWER- SPINPOWER™! Learning from one of the top power specialists in the industry, Angie Sturtevant delivered the new SPINPOWER™ instructor trainin
...WSSC Reflections
06/05/2013 5:12 pm
Creator: Michael Ferrante
By Michael Ferrante
Having just returned from presenting at my fifth World
Spinning and Sports Conditioning Conference (WSSC) in Miami, I
thought I’d share a few personal reflections. Hopefully, they
resonate at some leve
Education, Events
04/30/2013 10:00 pm
Creator: Polona Gosar
Education, events...
I have been involved in fitness industry for quite a long time. From aerobics instructor, different group ex classes, to personal trainer and Spinning® instructor. I actually started when we were usin
...The Holy Grail of Fitness
04/04/2013 7:00 pm
Creator: Raquel Schmidt
How many Spinning® classes a week is enough cardio training?
Do I have to lift weights? Is taking a Bodypump class equal to hitting the weight room?
Will Pilates "count" the same as yoga class?
Ah, the questions we have a
...IHRSA 2013
03/29/2013 1:15 pm
Creator: TeamMDA
IHRSA flew by this year, Mad Dogg Athletics had a great show! We debuted our new ION Spinner® Bike and the Spinpower™ program, which gives participants, accurate measurable results for their workouts.
We also saw a lot
...Abject Torture or Heat Acclimatization?
03/28/2013 8:34 pm
Creator: John Cargill
My parallel existence is in the sales industry; I recommend, and offer for sale, various fitness products. The shameful thing, at least from a revenue-driven point of view, is that I sometimes offer simple solutions to cu
...Feeling EMPOWERED!
03/21/2013 1:45 pm
Creator: Jodi Sussner
This was my first year presenting at EMPOWER and I felt so much
at home! Oddly enough, I was close to home as it is one of
the few conferences we present in the Midwest. So, my
MinneSOHtah accent wasn't even noticed:)
EMPOWER...feet first!
03/19/2013 2:45 pm
Creator: Stacey Lei Krauss
From March 8-10 Fitness Pros from around the country gathered in Chicago for the 2013 EMPOWER! Fusion Weekend at the Intercontinental Hotel. This year was especially exciting for me, as I was invited to teach Foot Fitness
...Trust the Process
03/19/2013 2:00 pm
Creator: Cherry Herzog
The Mat, Where Pilates began, where most clients begin, and where the journey usually starts for those seeking a deep understanding of Pilates as an instructor. Making the decision to become a certified Pilate’s instruc
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