For All Spinning® Enthusiasts

What Indoor Cycling Bike is Best for Beginners

If you are new to the sport of indoor cycling, welcome to one of the most challenging and rewarding exercise programs around. Cycling indoors is not only good for your health; it can also get you into shape and boost your endorphins. While most people start their indoor cycling training by taking classes at their local gym, a great way to really get all of the benefits of indoor cycling is to invest in a Spinning® bike for your home. When individuals decide to build their own home gym, their first thought is often to fill it with equipment like treadmills, elliptical machines and weights. Choosing a Spinning bike is also worthwhile because they have become affordable enough to easily compete with the price points of other exercise equipment. An indoor cycling bike can also provide a varied, low-impact workout for years to come.

When shopping for a Spinning® bike to use in your home, there are a number of things to consider. How often do you plan to use your bike? Where will it be located in the home? What is your budget for your new bike? For beginnings who are new to indoor cycling, one of the most affordable and quality indoor bikes is the Spinner® Sport. This bike has everything you need to get in shape fast, and it costs under $350, far less then if you were to pay for a weekly cycling class at the gym. Even if you only use your new bike only once a week, your investment will pay for itself, in most cases, within six months. The Spinner® Sport comes with a variety of features tailored specifically to beginner and intermediate riders including:

  • - No-slip handlebars with foam grips that can easily be adjusted to accommodate different sizes of riders.
  • - A wide, padded seat that will keep you comfortable throughout your ride. The seat adjusts horizontally and vertically so you can be sure to have a perfect fit.
  • - An easy to use resistance knob, which allows you to quickly adjust your resistance whenever you want.
  • - A weighted flywheel, which keeps your pedals moving smoothly in a non-jarring motion that is gentle on your knees.

The Spinner® Sport bike also comes with four different themed indoor cycling DVDs for you to mix up your workout.

The DVDs included are:

Ultimate Energy – A perfect DVD to start out your bike ownership. It will walk you through the process of setting up your bike, as well as the essentials of bike assembly and how to use a heart rate monitor with your new bike.

Train and Tone – In this DVD, a Master Instructor will lead you on your workout along with music from across the globe. Get ready to sweat to this leg pumping mix.

Turn and Burn – For the ultimate calorie burn, pop in this DVD and be sure to have a towel nearby to catch all of the sweat.

Spinning Ireland Road Tour- Take a ride through the Irish countryside with this 50-minute scenic ride.

Be sure to check out all of the bikes available for purchase here.

Continue Reading

How to Avoid Common Indoor Cycling Injuries
How to Use a Spinning Indoor Cycle
Importance of Hand Position in Indoor Cycling
Indoor Cycling Workouts for Beginners
Spinner Class FAQs

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