Contraindications to the Spinning® Program
The Belmont Athletic Club
4918 East 2nd Street
Long Beach, CA 90803-5318
United States

9:00 am - 1:00 pm



6.0 SPIN® CECs

ACE 0.4 CECs


This event is not available in your region.

Workshop Description: Why don’t we practice certain movements in the Spinning program even though they have become prevalent in many other programs? Learn the biomechanical, kinesiological and even philosophical reasons why certain popular moves are contraindicated. Find other acceptable moves that will achieve the same goals, and discuss alternative ways to be creative.

Continuing Ed: 6 STAR Points > 3.5 AFAA > .4 ACE

Workshop Format: lecture plus practical application, ending with a ride.

Course Materials: Upon registering you will receive a Workshop Outline in PDF format to download from your account.

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Happy Thanksgiving Notice
In honor of the Thanksgiving holiday, Mad Dogg Athletics will be open from 6am-3pm on Wednesday, November 25, 2015. Any order placed after 12pm will ship Monday, November 30, 2015. Have a Wonderful & Safe Thanksgiving.   The Mad Dogg Athletics Team