INDOOR CYCLING
with SPINNING®
"January 2009, I was in a medical center with blurred vision. Come to find out, I was having a diabetic attack that affected my eyesight to the point where I just could not see at all. Once blood glucose levels were improved at the hospital, I did regain sight without any damage.
I was 6' 1" and 310 pounds. I started a Spinning class at the local YMCA to get off the needles and pills. I started off slow, but worked my way up to a six day routine of one hour classes; it became a habit. A year later, I am 275lb and pill/needle free." -
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- 8-Week Weight Loss Program
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