Trio Life Fitness


Monday:5:30am - 7:00pm
Tuesday:5:30am - 7:30pm
Wednesday:5:30am - 7:30pm
Thursday:5:30am - 7:30pm
Friday:5:30am - 12:00
Saturday:8:00am - 12:00
Sunday:12:30 - 1:00

Monday-Friday Trio is opened at 5:30 am closing from noon- 5:00, with the exception of privates

Saturday hours are 8:00 am -12:00

Sunday we offer 1 class from 1:00-2:00 pm

Trio Life Fitness is a Spinning facility that also offers pilates, barre, yoga and several combo classes that involve cardio (Spinning), strength (Pilates and/or barre) and flexibility (yoga) to finish an hour of power that works the body comprehensively! Trio Life Fitness has also been mentioned as the most beautiful gym in Texas in L & G magazine and one of Austin's hottest workouts in Tribeza magazine!


Instructor certifications

Mary Calkins

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