About Spinning - Videos

Riding a Spinner Bike
Spinning and Functional Training
Bike Assembly Instructions
Become a Spinning Instructor
Setup and Safety
Spinning Heart Rate Monitors

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Happy Thanksgiving Notice
In honor of the Thanksgiving holiday, Mad Dogg Athletics will be open from 6am-3pm on Wednesday, November 25, 2015. Any order placed after 12pm will ship Monday, November 30, 2015. Have a Wonderful & Safe Thanksgiving. -        The Mad Dogg Athletics Team