SPIN Pilates® Core Essentials DVD

{"shipping_notes":null,"specs":"","warranty":null,"short":"Lengthen, strengthen and tone your entire body with this series of classic Pilates exercises. This workout features five segments:","benefits":"","benefits_tab":false,"product_comparison":false,"options":false,"size_chart":false,"description":"<p>Lengthen, strengthen and tone your entire body with this series of classic Pilates exercises. This workout features five segments:<\/p> <ul><li>Abdominals<\/li> <li>Hips and Legs<\/li> <li>Back and Shoulders<\/li> <li>Chest and Arms<\/li> <li>Balance and Flexibility<\/li> <\/ul><br \/>SKU: 7184","show_options":false}