Just a quickie quick one to remind us all (and challenge us all) to stay hydrated as summer taps on your door. I was recently reading about the problems of getting dehydrated while taking anti-inflammatories. I don't have a medical degree, but have noticed that ibuprophin is almost never prescribed for more than two weeks. It is hard on the liver. Add that to dehydration and you're in real trouble. If you have to take anti-inflamitories to combat, well, inflamation, really consider how much you should be exercising. If you have to do both, drink...drink water. hydrate. And inform your doctor about the amount of exercise you do if you are prescribed anything, really. It might just matter.
In honor of the Thanksgiving holiday, Mad Dogg Athletics will be open from 6am-3pm on Wednesday, November 25, 2015. Any order placed after 12pm will ship Monday, November 30, 2015. Have a Wonderful & Safe Thanksgiving.
The Mad Dogg Athletics Team