Spinning® instructor – sales person?
I have been involved in Fitnes industry quite a long time. From aerobics instructor, receptionist , child care program instructor, personal trainer, Spinning® instructor, group ex ma
...
Spinning® instructor – sales person?
I have been involved in Fitnes industry quite a long time. From aerobics instructor, receptionist , child care program instructor, personal trainer, Spinning® instructor, group ex ma
...And it’s the Day and the time…
August 21th at
17.00 …
Its time to bring whatever you got and you were preparing so
long.
Now or Never…
Time to live the Dream…Time to achieve the
unachievable…
The first 500 cyclists are t
GO SLOWER - ARRIVE SOONER
In this age of hurry scurry, do you find that either you or your clients do one or more of the following things?
Non verbal communication
we use different ways of communication to share information and to
educate members. One way is verbal communication and another is non
verbal communication – body language. The awareness of
your
It's been a crazy few weeks! I taught the pre-con Peak Piates basic mat on Wednesday and Thursday, and from then on it was go, go, go. I had some wonderful students in my course, and they showed such promise!
The WSSC
...What a way to kick off my own WSSC Conference experience 2013 … a day of POWER- SPINPOWER™! Learning from one of the top power specialists in the industry, Angie Sturtevant delivered the new SPINPOWER™ instructor trainin
...Road to Worlds Most Famous Brevet Race Paris-Brest (1230km)-Part 5
The Final Preparation has begun,2 and a half months for the Dream Race.
Good training, good rest and try to keep out of troubles generally.
Is this m
...By Michael Ferrante
Having just returned from presenting at my fifth World
Spinning and Sports Conditioning Conference (WSSC) in Miami, I
thought I’d share a few personal reflections. Hopefully, they
resonate at some leve
Determining appropriate training levels which result in optimal performance outcomes requires a combination of both art and science…
From a science perspective training is defined generally as “a process designed to ove
...Successful training is a combination of both art and science -- it must involve the right combination of overload, recovery, and insight. Because the body responds to exercise in the same way it responds to stress it is
...