SPIN Fitness® Exercises - Medicine Balls with Handles

Medicine Balls with Handles - Lunge with Shoulder Raise Medicine Balls with Handles - Side Plank with Pulling Sword Medicine Balls with Handles - Single Arm Pulling Sword Medicine Balls with Handles - Squat Lift Medicine Balls with Handles - Squat with Torso Rotation Medicine Balls with Handles - Supine Chest Press Medicine Balls with Handles - Tricep Presses Medicine Balls with Handles - Wood Chop Medicine Balls with Handles - Wood Chop and Squat