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July Tip Tuesday

 
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Creator: TeamMDA

Here are tips form the Spinning® Facebook page for the month of July!

 

July 1

 

 

July 9:

 

 

 

July 16:

 

 

July 23:

 

 

July 30:

 

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June Tip Tuesday

 
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Creator: TeamMDA

Below are the Tip Tuesday's from the Spinning® Facebook Page! "Like" us on Facebook to see the tips live each week!

 

June 11:

 

 

June 18:

 

 

June 25:

 

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May Tip Tuesday

 
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Creator: TeamMDA

Here are the May Tip Tuesdays from the Spinning® Facebook page! "Like" us on Facebook to see the tips live every Tuesday!

 

May 14:

 

 

May 21:

 

 

May 28:

 

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April Tips

 
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Creator: TeamMDA

Take a look at some amazing tips from our Master Instructor Team! Catch the tips live every Tuesday on our Facebook Page!

April 2:

 

April 9:

 

April 16:

April 23:

 

 

April 30:

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March 2013 Tips

 
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Creator: TeamMDA

Here are the March Tip Tuesdays from the Spinning® Facebook page. To see the tips as they are posted, "Like" us on Facebook!

 

March 5:

 

 

March 12:

 

 

March 19:

 

 

 

March 26:

 

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February 2013 Tips

 
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Creator: TeamMDA

Here are the tips from our Facebook page for the month of February! Every Tuesday is Tip Tuesday so like us on Facebook to see the tips each week as they are posted!

 

February 5:

 

February 12:

 

February 19:

 

Februa

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Heart Healthy Foods/Recipes

 
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Creator: TeamMDA

In honor of heart health month, we reached out to some of our Master Instructors and Spinning® experts to share their favorite heart healthy foods/recipes. Here's what they had to say:

 

Luciana Marcial-Vincion, Spinning&

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January 2013 Tips

 
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Creator: TeamMDA

These are the January tips from our Facebook page! Every Tuesday is Tip Tuesday so like us on Facebook to see the tips each week!

 

January 8: Tip Tuesday: "Be accepting of yourself, but keep yourself challenged at the s

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