January 2012

Week of 1/2/2012

Track Number Song Name Artist Purchase Time
1 Dynamite Taio Cruz Dynamite - Rokstarr 3:23
2 (Don't Fear) The Reaper Blue Oyster Cult (Don't Fear) The Reaper - Agents of Fortune 5:06
3 Memories David Guetta Memories - Memories (feat. Kid Cudi) 3:30
4 I Can Transform Ya Lil Wayne I Can Transform Ya (feat. Lil Wayne & Swizz Beatz) - Graffiti (Deluxe Version) 3:48
5 Hot Tottie Usher Hot Tottie (feat. Jay-Z) - Versus 4:59
6 Rhinestone Eyes Gorillaz Rhinestone Eyes - Plastic Beach 3:20
7 Move for Me Kaskade Move for Me - Strobelite Seduction (Bonus Track Version) 3:57
8 Propane Nightmares Pendulum Propane Nightmares - In Silico (Deluxe Version) 5:13
9 Indestructible Disturbed Indestructible - Indestructible 4:38
10 Hello Good Morning Diddy Hello Good Morning - Last Train to Paris (Deluxe Version) 4:28
11 Everybody Wants to Rule the World Tears for Fears Everybody Wants to Rule the World - Songs from the Big Chair (Bonus Tracks) 4:11
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Ride Description: Encourage the riders to spike their heart rates, then offer a quick recovery before bringing on more intense hills and flats.

Submitted by certified Spinning instructor Angela Amedio, Saratoga Springs, NY.

Week of 1/9/2012

Track Number Song Name Artist Purchase Time
1 What Do You Want From Life? The Tubes What Do You Want from Life? - The Tubes 4:01
2 Diamond Eyes Shinedown Diamond Eyes (Boom-Lay Boom-Lay Boom) - Diamond Eyes (Boom-Lay Boom-Lay Boom) - Single 5:36
3 Devil's in the Jukebox Ray LaMontagne & The Pariah Dogs Devil's In the Jukebox - God Willin' & the Creek Don't Rise 3:59
4 Say You'll Haunt Me Stone Sour Say You'll Haunt Me - Audio Secrecy (Special Edition) 4:24
5 The Catalyst Linkin Park The Catalyst - A Thousand Suns (Deluxe Version) 5:39
6 Sleeping Sickness City and Colour Sleeping Sickness - Bring Me Your Love 4:06
7 Bittersweet Big Head Todd & The Monsters Bittersweet - Sister Sweetly 6:16
8 Fade Into You Mazzy Star Fade Into You - So Tonight That I Might See 4:55
9 We Used to Wait Arcade Fire We Used to Wait - The Suburbs 5:01
10 All Birds Say Carl Broemel and the Rivulets All Birds Say - All Birds Say (Deluxe Version) 1:32
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Ride Description: Riders are encouraged to make a physical and mental connection between the workout and personal goals.

Submitted by certified Spinning instructor Christina Tait, Carroll, IA.

Week of 1/16/2012

Track Number Song Name Artist Purchase Time
1 Filthy/Gorgeous Scissor Sisters Filthy/Gorgeous - Scissor Sisters (Bonus Track) 3:47
2 Grace Kelly MIKA Grace Kelly - Life In Cartoon Motion 3:07
3 Music Is the Victim Scissor Sisters Music Is the Victim - Scissor Sisters (Bonus Track) 2:57
4 It's Still Rock and Roll to Me Billy Joel It's Still Rock and Roll to Me - The Essential Billy Joel 2:57
5 Get Off The Dandy Warhols Get Off - Thirteen Tales from Urban Bohemia 3:10
6 Train In Vain The Clash Train In Vain - London Calling 3:09
7 Another Tribe Robert Plant Another Tribe - Nine Lives (Remastered) 3:14
8 Lonely Boy The Black Keys Lonely Boy - El Camino 3:13
9 Conscience Killer Black Rebel Motorcycle Club Conscience Killer - Beat the Devil's Tattoo 3:45
10 Caught in One Dum Dum Girls Caught in One - Only In Dreams (Bonus Track Version) 3:47
11 I Might Wilco I Might - The Whole Love (Deluxe Version) 3:58
12 Gone Gone Gone (Done Moved On) Alison Krauss & Robert Plant Gone Gone Gone (Done Moved On) - Raising Sand 3:32
13 Pumped Up Kicks Foster The People Pumped Up Kicks - Torches 3:59
14 Uprising Muse Uprising - The Resistance 5:04
15 I Want to Walk You Home Fats Domino I Want to Walk You Home - The Fats Domino Jukebox: 20 Greatest Hits 2:20
16 When You Really Love Someone Alicia Keys When You Really Love Someone - The Diary of Alicia Keys 4:09
17 Blueberry Hill Fats Domino Blueberry Hill - The Fats Domino Jukebox: 20 Greatest Hits 2:24
18 Good Day Luce Good Day - Luce 4:13
19 Hallelujah Leonard Cohen Hallelujah - The Essential Leonard Cohen 4:38
20 Still Learning How to Crawl Tom Langford Still Learning How to Crawl - Here Comes Memory 5:56
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Ride Description: Three hill ride, first (4 songs), second (3 songs), third (2 songs); each hill is separated by a seated flat to spin out those legs and get ready for each successive challenge. The ride ends with a climb for the cool down rescues riders by then.

Submitted by certified Spinning instructor Paul Philbin, Shelburne, VT.

Week of 1/23/2012

Track Number Song Name Artist Purchase Time
1 Satisfaction Skank Fatboy Slim The Rockafeller Skank - You've Come a Long Way Baby 6:53
2 Paint it Black The Rolling Stones Paint It Black - Hot Rocks 1964-1971 3:22
3 Satisfaction Benny Benassi Satisfaction - Hypnotica 4:45
4 Days Go By Dirty Vegas Days Go By - Dirty Vegas 7:08
5 U Can't Stop Me Basement Jaxx U Can't Stop Me - Remedy 3:40
6 Hey, Soul Sister Train Hey, Soul Sister - Hey, Soul Sister - Single 3:36
7 E.T. Katy Perry E.T. (feat. Kanye West) - E.T. (feat. Kanye West) - Single 3:50
8 Touch It/Technologic Daft Punk Touch It / Technologic (Live) - Alive 2007 (Live) [Deluxe Edition] 5:29
9 We R Who We R Ke$ha We R Who We R - We R Who We R - Single 3:24
10 Raspberry Beret Prince & The Revolution Raspberry Beret - The Very Best of Prince 3:32
11 You Shook Me All Night Long AC/DC You Shook Me All Night Long - AC/DC Tribute - You Shook Me All Night Long - AC/DC Tribute 3:29
12 Rolling in the Deep Adele Rolling in the Deep - 21 3:48
13 Kokomo The Beach Boys Kokomo - Sounds of Summer - The Very Best of The Beach Boys 3:38
14 The Beach (Offshore '09 Mix) Full Range Full Range 5:00
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Ride Description: A challenging endurance ride that brings the riders' focus inward. This ride can also be modified to incorporate some strength-building elements for more advanced riders.

Submitted by certified Spinning instructor Kaitlyn Kooyers, Jersey City, NJ.

Week of 1/30/2012

Track Number Song Name Artist Purchase Time
1 Days Go By Dirty Vegas Days Go By - Dirty Vegas 7:08
2 Dancing On My Own Robyn Dancing On My Own (Radio Version) - Body Talk 4:38
3 Rocketeer Far East Movement Rocketeer - Free Wired 3:31
4 Shake It Metro Station Shake It - Metro Station 2:59
5 Stronger Kanye West Stronger - Graduation 5:11
6 Me, Myself & I De La Soul Me, Myself & I - King's Ransom: The Album (Soundtrack from the Motion Picture) 3:46
7 Galvanize The Chemical Brothers Galvanize - Brotherhood 4:28
8 Flying Overseas Theophilus London Flying Overseas (feat. Devonte Hynes & Solange Knowles) - Lovers Holiday - EP 4:15
9 Sweet Disposition The Temper Trap Sweet Disposition - Conditions 3:50
10 Lights Ellie Goulding Lights - Lights 3:31
11 Please Forgive Me David Grey Please Forgive Me - Greatest Hits 5:34
12 Boston Augustana Boston - All the Stars and Boulevards 4:05
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Ride Description: Power over hills as you recharge your body and mind.

Submitted by certified Spinning instructor Lisa Long, Charleston, WV.