January 2013

Week of 1/7/2013

Track Number Song Name Artist Purchase Time
1 Open Your Eyes Snow Patrol Open Your Eyes - Eyes Open 5:38
2 Don't Stop the Party Pitbull ft. TJR Don't Stop the Party (feat. TJR) - Global Warming (Deluxe Version) 3:26
3 Every Teardrop Is a Waterfall Coldplay ft. Swedish House Mafia Every Teardrop Is a Waterfall - Mylo Xyloto 4:00
4 Bring Me To Life BulletProof Messenger Bring Me to Life - The Crucial Line 3:32
5 Panama Van Halen Panama - The Best of Both Worlds 3:32
6 Marley & Me Theodore Shapiro Marley & Me - Marley & Me (Original Motion Picture Soundtrack) 3:32
7 Gold on the Ceiling The Black Keys Gold On the Ceiling - El Camino 3:44
8 Die Young Ke$ha Die Young - Warrior (Deluxe Version) 3:31
9 Go McClain Sisters Go - Go - Single 3:13
10 Bitter Sweet Symphony The Verve Bitter Sweet Symphony - Urban Hymns 5:58
11 Motion Sickness Hot Chip Motion Sickness - In Our Heads 5:20
12 Show Me Jessica Sutta Show Me - NOW That's What I Call Music, Vol. 39 3:42
13 Twenty Eight The Weeknd Twenty Eight - Trilogy 4:18
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Ride Description: This playlist will be the inspiration for a great ride in the Endurance/Interval Energy Zone, for riders of all levels. The warm up track allows time to set goals for the next 45 minutes until cool down. All basic movements, and 3 sprint opportunities.

Submitted by certified Spinning instructor Steve Canum, Byron Center, MI.

Week of 1/14/2013

Track Number Song Name Artist Purchase Time
1 Beethoven Vs. Vivaldi (Remix) Ultramax Beethoven Vs. Vivaldi (Remix) - TechnoClassica 5:34
2 Shock (Original Radio Edit) In-Grid Shock (Original Radio Edit) - Shock - EP 3:03
3 Show Me How You Burlesque Christina Aguilera Show Me How You Burlesque - Burlesque (Original Motion Picture Soundtrack) 2:59
4 Comme Un Igloo Etienne Daho Comme Un Igloo - Étienne Daho: Best of Singles 3:52
5 Hard Day George Michael Hard Day - Faith (Deluxe Version) [Remastered] 4:48
6 Fever (Adam Freeland Remix) Adam Freeland Fever (Adam Freeland Remix) - Verve Remixed 3 4:38
7 Danger Zone Kenny Loggins Danger Zone - The Essential Kenny Loggins 3:35
8 My Delirium Ladyhawke My Delirium - Ladyhawke 4:15
9 Born This Way Lady GaGa Born This Way - Born This Way (Bonus Track Version) 4:20
10 Quixote Bond Quixote - Born (UK Bonus Track) 4:44
11 American Idiot Green Day American Idiot - The Green Day Collection 2:56
12 You Make Me Feel Jimmy Somerville You Make Me Feel (Mighty Real) - In the Name of Pride 5:15
13 Sex Crime Eurythmics Sex Crime (1984) (In the Style of the Eurythmics) - Gold Series - Annie Lennox & the Eurythmics 3:58
14 Aero Jean Michel Jarre Aero - Aero 3:09
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Ride Description: This profile has some varieties; Strength, Endurance, surges on a Flat, Sprints on Flats and Hills. The track You Make Me Feel would be an ideal one for a Team Time Trial either on a flat or on a hill.

Submitted by certified Spinning instructor Rayan-Tarik Jalil, Auckland, New Zealand.

Week of 1/21/2013

Track Number Song Name Artist Purchase Time
1 Live Like We're Dying Kris Allen Live Like We're Dying - Kris Allen 3:33
2 Lean On Me Club Nouveau Lean On Me - Club Nouveau: Greatest Hits 4:55
3 Spiritual Healing Toots & The Maytals Spiritual Healing - The Very Best of Toots & the Maytals 4:08
4 Not Afraid Eminem Not Afraid - Recovery 4:08
5 I'll Be Missing You Puff Daddy I'll Be Missing You - Bad Boy's 10th Anniversary - The Hits 5:01
6 Shackles (Praise You) Mary Mary Shackles (Praise You) - Thankful 3:16
7 No Woman, No Cry Fugees No Woman, No Cry - Fugees: Greatest Hits 4:18
8 I Dare You To Move Switchfoot I Dare You to Move - Learning to Breathe 4:07
9 Where Is The Love? The Black Eyed Peas Where Is the Love? - Elephunk 4:32
10 Pride (In The Name Of Love) U2 Pride (In the Name of Love) [Live] - Rattle and Hum 4:27
11 What a Wonderful World Louis Armstrong What a Wonderful World (Single Version) - Louis Armstrong's All-Time Greatest Hits 2:20
12 Let It Be ft. The Roots Jennifer Hudson Let It Be (In The Style Of Jennifer Hudson Feat. The Roots) - Karaoke Classics For Girls Vol.4 3:55
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Ride Description: This is a tribute to the folks in Newtown, CT who are dealing with (and will always be dealing) with the tragic losses at Sandy Hook Elementary.

Submitted by certified Spinning instructor Wilston Johnston, Boston, MA.

Week of 1/28/2013

Track Number Song Name Artist Purchase Time
1 We Didn't Start the Fire Billy Joel Billy Joel - The Essential Billy Joel - We Didn't Start the Fire 4:48
2 The Hand that Feeds Nine Inch Nails Nine Inch Nails - With Teeth - The Hand That Feeds 3:31
3 Girlfriend (Dr. Luke Mix) Avil Lavigne/Lil Mamma Avril Lavigne - Girlfriend - Single - Girlfriend (Featuring Lil' Mama) [Dr. Luke Mix] 3:25
4 Dr. Love Donnie Klang Donnie Klang - Just a Rolling Stone - Dr. Love 3:23
5 Junkies for Fame Shinedown Shinedown - Junkies for Fame - Single - Junkies for Fame 3:28
6 Bring Me to Life Evanesence Evanescence - Fallen - Bring Me to Life 3:55
7 Fuego (Caliente Mix) Bond Bond - Remixed - Fuego (Caliente Mix) 3:35
8 Mr. Hurricane Beast Beast - Beast - Mr. Hurricane 3:25
9 Watusi Warrior Drums Van Kampen Van Kampen - Always the Drums - Watusi Warrior Drums 4:23
10 The Almighty Dollar Ozzy Osbourne Ozzy Osbourne - Black Rain - The Almighty Dollar 6:57
11 Goodbye to You The Veronicas The Veronicas - Hook Me Up - Goodbye to You 3:12
12 Paralyzer Finger Eleven Finger Eleven - Them vs. You vs. Me - Paralyzer 3:28
13 Black Sweat Prince Prince - Black Sweat / Beautiful, Loved & Blessed - Single - Black Sweat 3:09
14 The Show Must Go On Queen Queen - Queen: Greatest Hits I & II - The Show Must Go On 4:23
15 These Are the Days V Factory V Factory - These Are the Days - EP - These Are the Days 3:44
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Ride Description: All of my classes love this playlist; it has something for everyone! I use it for a Strength Energy Zone™ ride. During the songs by Ozzy and Queen, use a very high resistance and reach 80% of MHR. Work it everybody!

Submitted by certified Spinning instructor Margaret Priddy, Boston, MA.