December 08

Week of 12/1/2008

Track Number Song Name Artist Purchase Time
1 I Feel It All Feist Feist - The Reminder - I Feel It All 3:39
2 Asian Vibes Joi Joi - One and One Is One - Asian Vibes 5:46
3 Antichrist Television Blues The Arcade Fire Arcade Fire - Neon Bible - Antichrist Television Blues 5:10
4 How Come Ray LaMontagne Ray LaMontagne - Trouble - How Come 4:32
5 Is There a Ghost Band of Horses Band of Horses - Cease to Begin - Is There a Ghost 2:59
6 Bottoms Up! Quinn Golden Quinn Golden - Bottoms Up! - Bottoms Up! 4:02
7 Reggatta de Blanc The Police The Police - Message In a Box - Reggatta de Blanc 3:06
8 The Gates of Istanbul Loreena McKennitt Loreena McKennitt - An Ancient Muse - The Gates of Istanbul 6:59
9 Ray of Light Madonna Madonna - Ray of Light - Ray of Light 5:20
10 All My Friends LCD Soundsystem LCD Soundsystem - Sound of Silver - All My Friends 7:37
11 Ripple Grateful Dead Grateful Dead - American Beauty - Ripple 4:09
12 Us and Them Easy Star All-Stars Easy Star All-Stars - Dub Side of the Moon (A Reggae Version of Pink Floyd's Dark Side of the Moon) - Us and Them (Featuring Frankie Paul) 7:55
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Ride Description: I use this playlist for a great high energy Endurance Energy Zone™ ride.

Submitted by certified Spinning instructor David Means, Burlington, VT.

Week of 12/8/2008

Track Number Song Name Artist Purchase Time
1 Easy Livin' Uriah Heap Uriah Heep - Demons and Wizards - Easy Livin' 2:38
2 Delta Lady Leon Russell Leon Russell - Leon Russell - Delta Lady 4:05
3 Cold Shoulder ADELE ADELE - 19 - Cold Shoulder 3:11
4 Right as Rain ADELE ADELE - 19 - Right as Rain 3:17
5 Me Erykah Badu Erykah Badu - New Amerykah, Pt. 1 (4th World War) - Me 5:36
6 Shake It Metro Station Metro Station - Metro Station - Shake It 2:59
7 Touch Me I'm Going to Scream My Morning Jacket My Morning Jacket - Evil Urges - Touch Me I'm Going to Scream, Pt. 1 3:49
8 Viva La Vida Cold Play Coldplay - Viva la Vida - Viva la Vida 4:01
9 Reason to Believe Dashboard Confessional Dashboard Confessional - Dusk and Summer - Reason to Believe 3:42
10 Surprise Gnarls Barkley Gnarls Barkley - The Odd Couple - Surprise 3:50
11 Recycled Air The Postal Service The Postal Service - Give Up - Recycled Air 4:29
12 I Turn My Camera On Spoon Spoon - Gimme Fiction - I Turn My Camera On 3:32
13 Great DJ Ting Tings The Ting Tings - We Started Nothing - Great DJ 3:22
14 Life is Beautiful Vega4 Vega4 - You and Others 6:15
15 Breathe Me Sia Sia - Colour the Small One - Breathe Me 4:34
16 Chasing Pavements ADELE ADELE - 19 - Chasing Pavements 3:30
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Ride Description: This playlist is good for a number of different profiles, especially ones with a lot of hills.

Submitted by certified Spinning instructor Michelle Stewart, Butler, PA.

Week of 12/15/2008

Track Number Song Name Artist Purchase Time
1 Hotel California (Live) The Eagles ft. Eric Clapton Eagles - Eagles Live - Hotel California 7:00
2 (Rock) Superstar Cypress Hill Cypress Hill - Greatest Hits from the Bong - (Rock) Superstar 4:35
3 Shy Ani DiFranco Ani DiFranco - Living In Clip - Shy 4:27
4 I Don't Want to Be Gavin DeGraw Gavin DeGraw - Live at the Alice Lounge - EP - I Don't Want to Be 4:55
5 Eh Hee (Live) Dave Matthews Band Dave Matthews Band - Live At Piedmont Park - Eh Hee 4:55
6 By and By Jennifer Knapp Jennifer Knapp - Jennifer Knapp: The Collection - By and By 3:45
7 Pink Houses John Mellencamp John Mellencamp - Words & Music - John Mellencamp's Greatest Hits - Pink Houses 4:44
8 Live and Let Die Paul McCartney & Wings Paul McCartney & Wings - Wingspan - Hits and History - Live and Let Die 3:12
9 Time is Running Out Muse Muse - Absolution - Time Is Running Out 3:56
10 Yellow (Live) Coldplay Coldplay - Coldplay: Live 2003 - Yellow 5:36
11 Ramalama (Bang Bang) Roisin Murphy Róisín Murphy - Ruby Blue - Ramalama (Bang Bang) 3:35
12 Pardon Me Incubus Incubus - Make Yourself - Pardon Me 3:43
13 Kiss from a Rose Seal Seal - Seal - Kiss from a Rose 4:47
14 Imagine John Lennon John Lennon - Imagine (Remastered) - Imagine 3:04
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Ride Description: This playlist workds with all kinds of different rides, from Strength Energy Zone™ to Interval EZ.

Submitted by certified Spinning instructor Bri Cuoco, Thousand Oaks, CA.

Week of 12/22/2008

Track Number Song Name Artist Purchase Time
1 Pour Te Parker Robert Miles Robert Miles - Organik - Pour Te Parler 4:21
2 Danger Zone Kenny Loggins Various Artists - Top Gun (Motion Picture Soundtrack) [Special Expanded Edition] - Danger Zone 3:38
3 Jump Van Halen Van Halen - 1984 - Jump 4:02
4 Children Robert Miles Robert Miles - Dreamland - Children 7:06
5 Livin' On A Prayer Bon Jovi Bon Jovi - Slippery When Wet - Livin' on a Prayer 4:09
6 Fable Robert Miles Robert Miles - Fable - EP - Fable 4:28
7 I Ran Flock of Seagulls A Flock of Seagulls - I Ran - The Best of a Flock of Seagulls - I Ran (So Far Away) 5:12
8 Trance Shapes Robert Miles Robert Miles - Organik - Trance Shapes 3:55
9 Desert Rose Sting Sting - The Very Best of Sting & The Police - Desert Rose 4:46
10 Flying In A Blue Dream Joe Satriani Joe Satriani - The Electric Joe Satriani: An Anthology - Flying In a Blue Dream 5:22
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Ride Description: I use this playlist for Strength Energy Zone™ rides.

Submitted by certified Spinning instructor Pamela Kurtz, Port Lavaca, TX.

Week of 12/29/2008

Track Number Song Name Artist Purchase Time
1 Listen to the Music (DJ Malibu Mix) The Doobie Brothers The Doobie Brothers - What Is Hip? Remix Project, Vol. 1 - Listen to the Music (DJ Malibu Mix) 5:01
2 Keep Hope Alive The Crystal Method The Crystal Method - Vegas - Keep Hope Alive 6:12
3 Set U Free (Jack Rokka Club Mix) Planet Soul Planet Soul - Set U Free - Set U Free (Jack Rokka Club Mix) 7:14
4 Step Back (Deekline & Ed Solo Remix) Ursula 1000 Ursula 1000 - Undressed...Remixed - Step Back 4:09
5 My Moon My Man Feist Feist - The Reminder - My Moon My Man 3:48
6 Papa's Got a Brand New Pig Bag Jeff Spencer Jeff Spencer - Funk It Up - Papa's Got a Brand New Pig Bag 4:24
7 Calabria 2007 ft. Natasha (Club Mix) Enur Enur - Pacha New York - Calabria 2007 (Club Mix) [feat. Natasja] 5:45
8 75, Brazil Street (Original Mix) Nicola Fasano vs Pat-Rich Nicola Fasano vs. Pat-Rich - NYC Underground Party, Vol. 8 - 75, Brazil Street 5:30
9 Get Down (ft. Stush) Groove Armada Groove Armada - Soundboy Rock (Bonus Track Version) - Get Down (feat. Stush) 3:53
10 Baba O'Riley The Cube Guys The Cube Guys - Nervous Nitelife: Summer Clubbing, Vol. 2 - Baba O'Riley 6:59
11 Raise It Up The IMPACT Repertory Theatre... The IMPACT Repertory Theatre & Jamia Simone Nash - August Rush (Music from the Motion Picture) - Raise It Up 2:26
12 Helpless K.D. Lang k.d. lang - Helpless - Single - Helpless 4:15
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Ride Description: This playlist has heavy beats with a lot of attitiude. Great for intervals.

Submitted by certified Spinning instructor Manuel Timbreza, Richmond, VA.