December 10
Week of 12/6/2010
| Track Number |
Song Name |
Artist |
Purchase |
Time |
| 1 |
Deep Desire |
Tya |
|
5:13
|
| 2 |
I Get It |
Chevelle |
|
3:54
|
| 3 |
Houses |
Great Northern |
|
4:17
|
| 4 |
He Lays In the Reins |
Calexio & Iron & Wine |
|
3:43
|
| 5 |
Echo |
Trapt |
|
4:11
|
| 6 |
Nothing Else Matters |
Gregoriano |
|
5:24
|
| 7 |
Pain |
Three Days Grace |
|
3:22
|
| 8 |
River of Brakelights |
Julian Casablancas |
|
5:08
|
| 9 |
Two Weeks |
Grizzly Bear |
|
4:03
|
| 10 |
Let It Go |
Cavo |
|
3:46
|
| 11 |
Gone Forever |
The Raveonettes |
|
3:35
|
| 12 |
We Escape |
AutoVaughn |
|
4:49
|
| 13 |
Keep It Cool (Bo Flex Remix) |
U.S. Royalty |
|
3:18
|
| 14 |
Angelica |
Lamb |
|
3:44
|
| 15 |
Trouble |
Hope Sandoval & Warm Inventions |
|
5:24
|
Purchase at spinning.com Purchase song from iTunes Music Store
|
Ride Description: We all have a deep desire to be the strongest we can be inside and out. Allow this playlist to empower you in discovering how deep you can reach to climb the steepest of mountains.
Submitted by certified Spinning instructor Christina Tait, Carroll, IA.
Week of 12/13/2010
| Track Number |
Song Name |
Artist |
Purchase |
Time |
| 1 |
Without a Fight |
Janelle Monae |
|
3:36
|
| 2 |
I Like It |
Enrique Inglesias ft. Pitbull |
|
3:52
|
| 3 |
Bad to the Bone |
George Thorogood |
|
4:52
|
| 4 |
Nothin' on You |
B.o.B |
|
4:29
|
| 5 |
Dream On |
Glee Cast ft. Neil Patrick Harris |
|
4:34
|
| 6 |
Turn Me On |
Kevin Lyttle |
|
3:13
|
| 7 |
Hearts Have Turned to Stone |
Elton John & Leon Russell |
|
3:47
|
| 8 |
(I Can't Get No) Satisfaction |
The Rolling Stones |
|
3:42
|
| 9 |
I Hate Myself for Loving You |
Joan Jett |
|
4:07
|
| 10 |
Poker Face |
Lady GaGa |
|
3:57
|
| 11 |
Mad World |
Adam Lambert |
|
2:54
|
| 12 |
Sunshine of your Love |
Santana |
|
4:43
|
| 13 |
Club Can't Handle Me |
Flo Rida |
|
3:52
|
| 14 |
Kiss from a Rose |
Seal |
|
4:48
|
| 15 |
Like a Prayer |
Madonna |
|
5:42
|
Purchase at spinning.com Purchase song from iTunes Music Store
|
Ride Description: This playlist is ideal for a warm-up followed by intervals of flat roads, moderate hills and steep hills, finished with a cool down and stretching.
Submitted by certified Spinning instructor Barbara Aronowitz, White Plains, NY.
Week of 12/20/2010
| Track Number |
Song Name |
Artist |
Purchase |
Time |
| 1 |
I'm On Fire |
Bruce Springsteen |
|
2:34
|
| 2 |
Burning Down the House |
Talking Heads |
|
4:02
|
| 3 |
Fired Up |
Funky Green Dogs |
|
3:37
|
| 4 |
We Didn't Start the Fire |
Billy Joel |
|
4:48
|
| 5 |
Highway to Hell |
AC/DC |
|
3:29
|
| 6 |
Disco Inferno |
The Trammps |
|
3:38
|
| 7 |
Fire |
Jimi Hendrix |
|
2:43
|
| 8 |
Light My Fire |
The Doors |
|
7:06
|
| 9 |
Burnin' for You |
Blue Oyster Cult |
|
4:30
|
| 10 |
Hot N Cold |
Katy Perry |
|
3:40
|
| 11 |
Canned Heat |
Jamiroquai |
|
5:31
|
| 12 |
Sex On Fire |
Kings of Leon |
|
3:23
|
| 13 |
Fire Burning |
Sean Kingston |
|
4:03
|
| 14 |
Smoke |
Ben Folds Five |
|
4:52
|
| 15 |
Eternal Flame |
The Bangles |
|
3:55
|
Purchase at spinning.com Purchase song from iTunes Music Store
|
Ride Description: This ride pushes you up three hills with one set of jumps and one set of sprints mixed in to keep your heart pumping. Constant climbing in an aerobic zone means a serious pre-holiday calorie burn!
Submitted by certified Spinning instructor Kaitlyn Kooyers, Jersey City, NJ.
Week of 12/27/2010
| Track Number |
Song Name |
Artist |
Purchase |
Time |
| 1 |
1999 |
Prince |
|
3:37
|
| 2 |
Stayin' Alive |
Bee Gees |
|
4:43
|
| 3 |
That's the Way (I Like It) |
KC & The Sunshine Band |
|
3:06
|
| 4 |
Celebration |
Kool & The Gang |
|
3:41
|
| 5 |
New Year's Day |
U2 |
|
4:18
|
| 6 |
Rock and Roll All Nite |
Kiss |
|
2:56
|
| 7 |
Bust a Move |
Young MC |
|
4:22
|
| 8 |
Don't Stop 'Til You Get Enough |
Michael Jackson |
|
5:51
|
| 9 |
The New Year |
Death Cab for Cutie |
|
4:06
|
| 10 |
Tubthumping |
Chumbawamba |
|
3:34
|
| 11 |
Funky New Year |
Eagles |
|
4:04
|
| 12 |
Back to December |
Taylor Swift |
|
4:53
|
Purchase at spinning.com Purchase song from iTunes Music Store
|
Ride Description: Ride along and enjoy these iconic heart-pumping New Year songs.
Submitted by certified Spinning instructor Mad Dogg Athletics Marketing Department, Venice, CA.