April 10

Week of 4/5/2010

Track Number Song Name Artist Purchase Time
1 Obsession Animotion Animotion - Obsession - The Best of Animotion - Obsession 5:37
2 I Hear You Dreaming Cottonbelly Cottonbelly - X Amounts of Niceness - I Hear You Dreaming (Ananda Project Remix) 5:39
3 Showdown Electric Light Orchestra Electric Light Orchestra - All Over the World - The Very Best of Electric Light Orchestra - Showdown 4:08
4 In Love This Way Descendents Descendents - I Don't Want to Grow Up - In Love This Way 2:32
5 Working Late Lone Justice Lone Justice - Lone Justice - Working Late 2:45
6 Under Influence Loop Guru Loop Guru - Duniya - Under Influence 5:33
7 So Long Baby Goodbye The Blasters The Blasters - Trouble Bound - So Long Baby Goodbye 3:57
8 Chaos In The Heat (Last Transmission) Bill Laswell Bill Laswell - Imaginary Cuba - Chaos In the Heat (Last Transmission) 4:48
9 Congo Square Sonny Landreth Sonny Landreth - Sonny Landreth - Live At Jazz Fest 2007 - Congo Square 9:36
10 In Between Days Ben Folds Ben Folds - Supersunnyspeedgraphic - The LP - In Between Days 2:54
11 The Metro Berlin Berlin - Best of Berlin 1979-1988 - The Metro 4:09
12 Memorabilia Soft Cell Soft Cell - Non-Stop Ecstatic Dancing - Memorabilia 5:20
13 Shadowboxer Fiona Apple Fiona Apple - Tidal - Shadowboxer 5:24
14 Matrimony: Maybe You Maxwell Maxwell - Embrya - Matrimony: Maybe You 4:38
15 Falling Into You Celine Dion Céline Dion - Falling Into You - Falling Into You 4:17
16 Sound The Alarm Thievery Corporation Thievery Corporation - Radio Retaliation (Deluxe Edition) - Sound the Alarm 3:41
17 Azzura Paco de Lucia Paco De Lucía, John McLaughlin & Al Di Meola - Guitar Trio - Paco De Lucía/John McLaughlin/Al Di Meola - Azzura 7:58
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Ride Description: Challenges riders to focus on staying aerobic as the pace of the music is fast!

Submitted by certified Spinning instructor Paul Philbin, Shelburne, VT.

Week of 4/12/2010

Track Number Song Name Artist Purchase Time
1 Maa Tujhe Salaam A.R. Rahman A.R. Rahman 6:11
2 Fly At Night Chilliwack Chilliwack - Chilliwack: Greatest Hits - Fly At Night 4:55
3 Black Mirror Arcade Fire Arcade Fire - Neon Bible - Black Mirror 4:13
4 Just Like Heaven The Cure The Cure - The Cure: Greatest Hits - Just Like Heaven 3:32
5 Graveyard Girl M83 M83 - Saturdays = Youth - Graveyard Girl 4:51
6 Cabin Down Below Tom Petty Tom Petty - Wildflowers - Cabin Down Below (Album Version) 2:51
7 Cherish Adam Freeland Ils - Bohemia - Remixes & Exclusives - Cherish 6:58
8 Ankle Injuries Fujiya & Miyagi Fujiya & Miyagi - Ankle Injuries (Adam Freeland E-Drone Remix) - Single - Ankle Injuries (Adam Freeland E-Drone Remix) 6:54
9 No Bad News Patty Griffin Patty Griffin - Children Running Through - No Bad News 4:02
10 If I'd Shot Her When I Met Her... Diesel Doug Diesel Doug & the Long Haul Truckers - Mistakes were made - If I'd Shot Her When I Met Her (I'd be Out of Jail by now) 3:59
11 Sweet Tides Thievery Corporation Thievery Corporation - Radio Retaliation (Deluxe Edition) - Sweet Tides 4:48
12 Agaetis Byrjun Sigur Ros Sigur Rós - Hvarf - Heim - Ágætis Byrjun (Live) 6:38
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Ride Description: Perfect for high energy Endurance Zone Spin.

Submitted by certified Spinning instructor David Means, Burlington, VT.

Week of 4/19/2010

Track Number Song Name Artist Purchase Time
1 Seclusion Penumbra Penumbra - Seclusion - Seclusion 5:56
2 What Have You Done Within Temptation Within Temptation - The Heart of Everything - What Have You Done (Acoustic) 4:00
3 Long Black Train Tonic Sol-fa Tonic Sol-fa - Christmas - Long Black Train 3:18
4 Crazy Train Ozzy Osbourne Ozzy Osbourne - The Essential Ozzy Osbourne - Crazy Train 4:50
5 Fire Crazy World Of Arthur Brown Crazy World Of Arthur Brown - Hot Fuzz Soundtrack - Fire 2:47
6 Black Night Deep Purple Deep Purple - The Very Best of Deep Purple - Black Night 3:27
7 Take a Look Around Limp Bizkit Limp Bizkit - Greatest Hits - Take a Look Around 5:19
8 Nightmare Brainbug Brainbug - Nightmare - Nightmare (Sinister Strings Radio Edit) 3:28
9 Miracle Man Ozzy Osbourne Ozzy Osbourne - The Essential Ozzy Osbourne - Miracle Man 3:43
10 Godzilla Blue Oyster Cult Blue Öyster Cult - Don't Fear the Reaper - The Best of Blue Öyster Cult - Godzilla 3:41
11 Spellbound Lacuna Coil Lacuna Coil - Shallow Life - Spellbound 3:21
12 Enter Sandman Metallica Metallica - Metallica - Enter Sandman 5:31
13 Going Under Evanescence Evanescence - Fallen - Going Under 3:34
14 Sabre Dance Beatniks Beatniks - 40 Years of Excellence - Sabre Dance 2:49
15 She Blinded Me With Science Thomas Dolby Thomas Dolby - The Golden Age of Wireless - She Blinded Me With Science 3:42
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Ride Description: Create a mystery guest night - a race home before dark, up steep hills, fast descents, around switchbacks, through thick forests all the while being chase by ???. Oh, how silly, it was a friend who caught up with you after all.

Submitted by certified Spinning instructor Christina Tait, Carroll, IA.

Week of 4/26/2010

Track Number Song Name Artist Purchase Time
1 Training Montage Vince DiCola Vince DiCola - Rocky IV (Original Motion Picture Soundtrack) - Training Montage 3:39
2 Let's Get it Started Black Eyed Peas Black Eyed Peas - Kara Goucher's Endurance Boost - Let's Get It Started 3:47
3 Runaway Linkin Park Linkin Park - Hybrid Theory (Bonus Version) - Runaway 3:03
4 Runnin' Down a Dream Tom Petty Tom Petty - Full Moon Fever - Runnin' Down a Dream 4:52
5 Running Up That Hill (Club Mix) Elastik Band Elastik Band - Running Up That Hill - EP - Running Up That Hill 5:57
6 Born to Run Bruce Springsteen Bruce Springsteen - Bruce Springsteen - Greatest Hits - Born to Run 4:30
7 Runaway Bon Jovi Bon Jovi - Bon Jovi - Runaway 3:50
8 Run Through the Jungle Creedence Clearwater Revival Creedence Clearwater Revival - Chronicle: 20 Greatest Hits - Run Through the Jungle 3:06
9 Run Collective Soul Collective Soul - Dosage - Run 4:33
10 Running on Empty Jackson Browne Jackson Browne - The Next Voice You Hear - The Best of Jackson Browne - Running On Empty 4:58
11 Move Along The All-American Rejects The All-American Rejects - Move Along - Move Along 3:58
12 No Easy Way Out Robert Tepper Robert Tepper - Rocky Balboa: The Best of Rocky - No Easy Way Out 4:23
13 Chariots of Fire The City of Prague Philharmonic The City of Prague Philharmonc - 100 Greatest Film Themes - Chariots of Fire 3:31
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Ride Description: Marathon Spin - Songs with running themes and class contains a lot of running with resistance and some hills.

Submitted by certified Spinning instructor Michael Grassi, Edgewater, NJ.