May 2011
Week of 5/2/2011
| Track Number |
Song Name |
Artist |
Purchase |
Time |
| 1 |
Airplanes |
Local Natives |
|
3:58
|
| 2 |
Funk #49 |
James Gang |
|
3:53
|
| 3 |
Beautiful Dangerous |
Slash ft. Fergie |
|
4:38
|
| 4 |
Your Touch |
The Black Keys |
|
2:42
|
| 5 |
Rock On |
David Essex |
|
3:24
|
| 6 |
I Don't Wanna Stop |
Ozzy Osbourne |
|
3:59
|
| 7 |
Sunglasses at Night |
Corey Hart |
|
5:20
|
| 8 |
Howlin' for You |
The Black Keys |
|
3:11
|
| 9 |
Jump Into the Fire |
Harry Nilsson |
|
7:00
|
| 10 |
Wild Night |
Van Morrison |
|
3:31
|
| 11 |
I Get Nervous |
Lower Dens |
|
3:24
|
| 12 |
Nine Million Bicycles |
Katie Melua |
|
3:14
|
Purchase at spinning.com Purchase song from iTunes Music Store
|
Ride Description: A mix of old and new tunes to enlist the use of more leg muscles and to engage more focus to help riders keep up a higher pace and intensity above their comfort zone.
Submitted by certified Spinning instructor Christina Tait, Carroll, IA.
Week of 5/9/2011
| Track Number |
Song Name |
Artist |
Purchase |
Time |
| 1 |
Future Lovers |
Madonna |
|
5:01
|
| 2 |
Hold It Against Me (Funk Generation) |
Britney Spears |
|
3:48
|
| 3 |
Spineless |
Alanis Morissette |
|
4:13
|
| 4 |
Total Eclipse of the Heart (Spit and Polish) |
Nicki French |
|
6:38
|
| 5 |
Drop It On Me |
Ricky Martin |
|
3:54
|
| 6 |
Battle Without Honor or Humanity (Kill Bill) |
DVA |
|
2:31
|
| 7 |
Put a Little Love Away |
The Emotions |
|
5:16
|
| 8 |
On The Floor ft. Pitbull |
Jennifer Lopez |
|
3:50
|
| 9 |
Check On It ft. Bun B & Slim Thug |
Beyonce |
|
3:29
|
| 10 |
Telephone (DJ Dan Vocal Remix) |
Lady Gaga & Beyonce |
|
3:28
|
| 11 |
Secret Love |
Stevie Nicks |
|
3:15
|
Purchase at spinning.com Purchase song from iTunes Music Store
|
Ride Description: Build your stamina and strength with a good mix of seated flats and standing/seated climbs.
Submitted by certified Spinning instructor Kenneth Wickiser, Mt. Pocono, PA.
Week of 5/16/2011
| Track Number |
Song Name |
Artist |
Purchase |
Time |
| 1 |
It's Still Rock and Roll to Me |
Billy Joel |
|
2:57
|
| 2 |
Drivin' My Life Away |
Eddie Rabbitt |
|
3:16
|
| 3 |
Paradise City |
Guns N' Roses |
|
6:46
|
| 4 |
I'm a Believer |
The Monkees |
|
2:44
|
| 5 |
Blaze of Glory |
Bon Jovi |
|
5:40
|
| 6 |
That's the Way (I Like It) |
KC & The Sunshine Band |
|
3:06
|
| 7 |
Beer for My Horses |
Toby Keith & Willie Nelson |
|
3:24
|
| 8 |
(I Can't Get No) Satisfaction |
The Rolling Stones |
|
3:42
|
| 9 |
Lonesome Loser |
Little River Band |
|
3:54
|
| 10 |
Sweet Child O' Mine |
Guns N' Roses |
|
5:56
|
| 11 |
Do Wah Diddy Diddy |
Manfred Mann |
|
2:23
|
| 12 |
Wanted Dead or Alive |
Bon Jovi |
|
5:07
|
| 13 |
Never Gonna Give You Up |
Rick Astley |
|
3:31
|
Purchase at spinning.com Purchase song from iTunes Music Store
|
Ride Description: Great for Interval, with two challenging climbs at the end.
Submitted by certified Spinning instructor Michelle "Lennon" Spires, Colorado Springs, CO.
Week of 5/23/2011
| Track Number |
Song Name |
Artist |
Purchase |
Time |
| 1 |
Summer of Love (Ian Carey Remix) |
Sunloverz |
|
7:39
|
| 2 |
Late Strobe Bodyshine (Dirty South...) |
Deadmau5 vs Evermore... |
|
7:33
|
| 3 |
The Sound of Missing You |
Ameerah |
|
3:33
|
| 4 |
Nah Neh Nah (Original Club Mix) |
Rico Bernasconi vs. Vaya Con Dios |
|
5:01
|
| 5 |
Aaja Mahi |
Ominous DJ's & Rafaqat |
|
4:31
|
| 6 |
Elements Of Life |
Tiesto |
|
8:25
|
| 7 |
Here On Earth |
Tiesto ft. Cary Brothers |
|
4:55
|
| 8 |
Enjoy The Ride |
Morcheeba |
|
4:02
|
Purchase at spinning.com Purchase song from iTunes Music Store
|
Ride Description: This class has a bit of everything and uses the five core movements.
Submitted by certified Spinning instructor Henriette Davis, Cape Town, South Africa.
Week of 5/30/2011
| Track Number |
Song Name |
Artist |
Purchase |
Time |
| 1 |
The Best |
Tina Turner |
|
5:30
|
| 2 |
3 (Groove Police Club Mix) |
Britney Spears |
|
7:08
|
| 3 |
Express Yourself |
Madonna |
|
4:04
|
| 4 |
I Can't Wait |
Stevie Nicks |
|
4:35
|
| 5 |
All Nite (Don't Stop) |
Janet Jackson |
|
3:27
|
| 6 |
Video Phone (Extended Remix) |
Beyonce ft. Lady Gaga |
|
5:04
|
| 7 |
For the Lovers |
Whitney Houston |
|
4:14
|
| 8 |
Excuses |
Alanis Morissette |
|
3:31
|
| 9 |
Telephone (DJ Dan Extended Vocal...) |
Lady GaGa & Beyonce |
|
5:59
|
| 10 |
All Fired Up |
Pat Benatar |
|
4:31
|
| 11 |
Would I Lie to You? |
Eurythmics |
|
4:26
|
| 12 |
All the Lovers (Wawa & Mmb Anthem...) |
Kylie Minogue |
|
6:04
|
| 13 |
Gypsy |
Shakira |
|
3:18
|
Purchase at spinning.com Purchase song from iTunes Music Store
|
Ride Description: Begin with Seated and Standing Flats and move right into a long hill. Enjoy this journey with nothing but pure diva power from the 80s to today.
Submitted by certified Spinning instructor Kenneth Wickiser, Tobyhanna, PA.