May 2012
Week of 5/7/2012
| Track Number |
Song Name |
Artist |
Purchase |
Time |
| 1 |
Castles In the Sky |
Ian Van Dahl |
|
3:45
|
| 2 |
The Edge of Glory |
Lady GaGa |
|
5:20
|
| 3 |
Beautiful |
Akon |
|
5:12
|
| 4 |
Sweet Home Alabama |
Lynyrd Skynyrd |
|
4:45
|
| 5 |
BedRock |
Young Money |
|
4:48
|
| 6 |
That Tree |
Snoop Dogg |
|
4:31
|
| 7 |
21 Guns |
Green Day |
|
5:21
|
| 8 |
All the Above |
Maino |
|
5:19
|
| 9 |
Now and Then |
Susanna Hoffs |
|
5:36
|
Purchase at spinning.com Purchase song from iTunes Music Store
|
Ride Description: This ride profile is filled with Jumps and other standing and seated sections that requires students to control their legs and push themselves, even when tired at the end of the ride.
Submitted by certified Spinning instructor Hannah Feldman, Pittsburgh, PA.
Week of 5/14/2012
| Track Number |
Song Name |
Artist |
Purchase |
Time |
| 1 |
Children |
Robert Miles |
|
7:06
|
| 2 |
Hold On My Heart |
Genesis |
|
4:38
|
| 3 |
Bring Me to Life |
Evanescence |
|
3:55
|
| 4 |
Sur Tes Pas |
Autour de Lucie |
|
3:25
|
| 5 |
Breathe |
Dylan Rhymes |
|
6:17
|
| 6 |
Fable |
Robert Miles |
|
7:12
|
| 7 |
Tusk |
Fleetwood Mac |
|
4:22
|
| 8 |
The Sound of Goodbye |
Armin van Buuren |
|
3:51
|
| 9 |
Wonderwall |
Oasis |
|
4:18
|
| 10 |
Exhibit 13 |
Blue Man Group |
|
8:50
|
| 11 |
Endless Column |
Blue Man Group |
|
5:02
|
Purchase at spinning.com Purchase song from iTunes Music Store
|
Ride Description: This profile includes a series of three hills designed to build leg strength and power.
Submitted by certified Spinning instructor Pat Abbott, Brooklyn, NY.
Week of 5/21/2012
| Track Number |
Song Name |
Artist |
Purchase |
Time |
| 1 |
Set Fire To The Rain |
ADELE |
|
4:01
|
| 2 |
Here Comes The Rain Again |
Eurythmics |
|
4:50
|
| 3 |
Rain |
Madonna |
|
5:28
|
| 4 |
It's Raining Men |
The Weather Girls |
|
5:24
|
| 5 |
Only Happy When It Rains |
Garbage |
|
3:56
|
| 6 |
Rainmaker |
Yanni |
|
5:20
|
| 7 |
Rain Over Me |
Pitbull ft. Mark Anthony |
|
3:51
|
| 8 |
Sunshine After The Rain |
Berri |
|
6:29
|
| 9 |
Purple Rain |
Prince |
|
8:42
|
| 10 |
Why Does It Always Rain On Me |
Travis |
|
4:24
|
Purchase at spinning.com Purchase song from iTunes Music Store
|
Ride Description: "Life isn't about waiting for the storm to pass; it's about learning to dance in the rain." This ride takes you on a challenging route, like the ups and downs we face in real life that make us stronger.
Submitted by certified Spinning instructor Liad Vitman, Cresskill, NJ.
Week of 5/28/2012
| Track Number |
Song Name |
Artist |
Purchase |
Time |
| 1 |
19 |
Paul Hardcastle |
|
4:24
|
| 2 |
Sunday Bloody Sunday |
U2 |
|
4:39
|
| 3 |
War |
Edwin Starr |
|
3:29
|
| 4 |
Bulletproof |
La Roux |
|
3:25
|
| 5 |
Rooster |
Alice in Chains |
|
6:15
|
| 6 |
Blow |
Kesha |
|
3:39
|
| 7 |
Citizen/Soldier |
3 Doors Down |
|
3:52
|
| 8 |
Back In the U.S.S.R. |
The Beatles |
|
2:42
|
| 9 |
This Is War |
30 Seconds to Mars |
|
5:27
|
| 10 |
Fortunate Son |
Creedence Clearwater Revival |
|
2:19
|
| 11 |
Goodnight Saigon |
Billy Joel |
|
7:02
|
| 12 |
Bombs Away |
The Police |
|
3:07
|
| 13 |
Bullets In the Gun |
Toby Keith |
|
4:16
|
| 14 |
Heartbreak Warfare |
John Mayer |
|
4:29
|
Purchase at spinning.com Purchase song from iTunes Music Store
|
Ride Description: Fight your way up four very challenging hills.
Submitted by certified Spinning instructor Andrea Harper, Meredith, NH.