June 10

Track Number	Song Name	Artist	Purchase	Time
1	Christine	Orchestral Manouevres in the Dark		5:04
2	And I Was A Boy From School	Hot Chip		5:19
3	White Lies	Paul van Dyk		5:36
4	Sakarya	Banco de Gaia		5:39
5	Beautiful Day (Sunburst Mixshow Edit)	Matt Darey		5:12
6	Pa' Bailar (Instrumental Album Version)	Bajofondo		3:58
7	Everything Is Broken	Bob Dylan		3:12
8	Dog Eat Dog	Adam & The Ants		3:08
9	Daft Punk Is Playing At My House	LCD Soundsystem		5:16
10	Can't Let Go	Lucinda Williams		3:28
11	Devil Inside	INXS		5:15
12	Always	Leonard Cohen		8:02
13	Undone	Will Dailey		5:11
14	The Drugs Don't Work	The Verve		5:05
15	First Goodbye	Scritti Politti		5:12
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Ride Description: Great for using all of the positions while keeping riders just below the ceiling of their Endurance Zone.

Submitted by certified Spinning instructor Paul Philbin, Shelburne, VT.

Track Number	Song Name	Artist	Purchase	Time
1	Passionate Kisses	Mary Chapin Carpenter		3:21
2	Sex and Gasoline	Rodney Crowell		4:28
3	Unforgiven	Bap Kennedy		3:37
4	I Ain't Living Long Like This	Emmylou Harris		4:04
5	Billy and Bonnie	Steve Earle		3:38
6	American Wheeze	16 Horsepower		3:33
7	Prayer Without Words	Mary Gauthier		6:09
8	The Revolution Starts Now	Steve Earle		3:10
9	Honey Bee	Lucinda Williams		3:03
10	Can't Let Go	Lucinda Williams		3:28
11	Gone Gone Gone	Robert Plane and Alison Krause		3:33
12	Angel of the Morning	Angel Band		3:42
13	Stand By Your Man	Lyle Lovett		2:45
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Ride Description: Americana Spin: Fun ride for mix of high energy endurance with a long climb in the middle.

Submitted by certified Spinning instructor David Means, Burlington, VT.

Track Number	Song Name	Artist	Purchase	Time
1	Drumming Song	Florence + The Machine		3:43
2	Primal Scream	Rusted Root		5:06
3	Daylight Robbery	Imogen Heap		3:21
4	Growing Old Is Getting Old	Silversun Pickups		5:53
5	Sweet Rain	Euphoria		3:22
6	World Gone Crazy	Sleepthief		3:53
7	Running Up That Hill	Placebo		4:57
8	Push It	Garbage		4:02
9	Daniel	Bat For Lashes		4:11
10	Shake It Out	Manchester Orchestra		5:11
11	Stood Up	A Fine Frenzy		4:47
12	Aerials	System of a Down		3:55
13	Quiet My Heart	Brooke Barrettsmith		4:06
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Ride Description: Ride a hard pace using varying intervals of work and recovery to increase strength and ability to ride past AT.

Submitted by certified Spinning instructor Christina Tait, Carroll, IA.

Track Number	Song Name	Artist	Purchase	Time
1	Livin' On a Prayer	Jordan James		4:12
2	The Rockafeller Skank	Fatboy Slim		6:55
3	Back In Black	AC/DC		4:15
4	No Surprise	Daughtry		4:29
5	Yeah	Usher		4:10
6	Don't Stop the Music	Rihanna		4:27
7	Funky Beatz	Move-Ya & Steve Lavers		3:08
8	Disco Inferno	50 Cent		3:34
9	Sympathy for the Devil	The Rolling Stone		6:17
10	3	Britney Spears		3:33
11	Flower	Moby		3:26
12	Sandstorm	Darude		3:45
13	Rosalita	Bruce Springsteen		7:01
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Ride Description: Power & Strength...Lets Climb Away!

Submitted by certified Spinning instructor Rebecca Machtemes, River Edge, NJ.