July 2012

Week of 7/2/2012

Track Number Song Name Artist Purchase Time
1 The Sounds of Silence Simon and Garfunkel The Sounds of Silence - Simon and Garfunkel's Greatest Hits 3:04
2 Richard Cory Simon and Garfunkel Richard Cory - The Essential Simon & Garfunkel 2:56
3 Anji Simon and Garfunkel Anji - Sounds of Silence 2:14
4 If You Leave Me Now Chicago If You Leave Me Now - The Very Best of Chicago - Only the Beginning 3:56
5 City of Love Martina McBride City of Love - Martina 2:59
6 Somewhere They Can't Find Me Simon and Garfunkel Somewhere They Can't Find Me - Sounds of Silence 2:35
7 We've Got a Groovy Thing... Simon and Garfunkel We've Got a Groovy Thing Going On - Old Friends 1:57
8 No Matter How High The Oak Ridge Boys No Matter How High - Itís Only Natural 3:19
9 Learning to Fall Martina McBride Learning to Fall - Martina 3:55
10 (I've Been) Searchin' So Long Chicago (I've Been) Searchin' So Long - The Very Best of Chicago - Only the Beginning 4:28
11 So Magical Martina McBride So Magical - Martina 3:51
12 Another Rainy Day In New York... Chicago Another Rainy Day In New York City - The Very Best of Chicago - Only the Beginning 3:01
13 Just You And Me Chicago Just You And Me - Just You And Me 3:44
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Ride Description: This ride will carry you across a long flat stretch as you strive to hold a steady heart rate and even application of energy throughout.

Submitted by certified Spinning instructor Jennifer Smith, Jacksonville, IL.

Week of 7/9/2012

Track Number Song Name Artist Purchase Time
1 My Body Young the Giant My Body - Young the Giant 4:04
2 Sabali Amadou & Mariam Sabali (Vitalic Remix Radio Edit) - Amadou & Mariam: Remixes 3:15
3 Kashmir Escala ft. Slash Kashmir (feat. Slash) - Escala 3:23
4 How You Like Me Now The Heavy How You Like Me Now - The House That Dirt Built 3:37
5 New Tomorrow A Friend in London New Tomorrow - New Tomorrow - Single 3:03
6 O.N.E. Yeasayer O.N.E. - Odd Blood 5:25
7 Honey Moby Honey - Play & Play: B Sides 3:29
8 Sunshine After The Rain Berri Sunshine After The Rain (Mixed By The Firm Selectors) - Ibiza Holidays Vol. 2 6:29
9 Bright Lights Bigger City Cee Lo Green Bright Lights Bigger City - The Lady Killer (Deluxe Version) 3:38
10 Angry and Dead Again Rodrigo Y Gabriela Angry and Dead Again (Remixed by Static Revenger) - Pirates of the Caribbean: On Stranger Tides (Soundtrack from the Motion Picture) 5:49
11 Bluebird Christina Perri Bluebird - Lovestrong. (Deluxe Version) 3:49
12 Atlas Hands Benjamin Francis Leftwich Atlas Hands - Last Smoke Before the Snowstorm 2:53
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Ride Description: This ride allows cyclists to train with resistance in two different ways: loading resistance and maintaining a high cadence, as well as loading resistance with a slower cadence while climbing a challenging hill.

Submitted by certified Spinning instructor Tara Hogan, Silver Spring, MD.

Week of 7/16/2012

Track Number Song Name Artist Purchase Time
1 Dakota Stereophonics Dakota - Decade In the Sun - The Best of Stereophonics (Deluxe Version) 4:58
2 Full Circle Aerosmith Full Circle - Nine Lives 5:00
3 Spirit of the Radio Rush The Spirit of Radio - The Spirit of Radio - Greatest Hits 1974-1987 4:56
4 Further to Fly Paul Simon Further to Fly - The Rhythm of the Saints (Remastered) 5:36
5 Pride and Joy Stevie Ray Vaughan Pride and Joy - The Essential Stevie Ray Vaughan and Double Trouble 3:39
6 Dancing With Myself Billy Idol Dancing With Myself - Billy Idol: Greatest Hits 4:50
7 Desire U2 Desire - U218 Singles (Deluxe Version) 2:58
8 Can't Stand Losing You The Police Can't Stand Losing You - The Very Best of Sting & The Police 2:58
9 Through With You Maroon 5 Through With You - Songs About Jane 3:01
10 Jump Van Halen Jump - The Best of Both Worlds 4:04
11 Free Fallin' Tom Petty Free Fallin' - Anthology - Through the Years 4:16
12 Come Sail Away Styx Come Sail Away - Come Sail Away - The Styx Anthology 6:05
13 Thank You for Loving Me Bon Jovi Thank You for Loving Me - Crush (Special Edition) 5:08
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Ride Description: Climb to top of Mount Luz Ardiden. Switch back and forth, race around the hairpin corners, then attack to the finish line with a series of Jumps to take the prized polka dot jersey and be King of the Mountain for a day.

Submitted by certified Spinning instructor Simon Richardson, California, MD.

Week of 7/23/2012

Track Number Song Name Artist Purchase Time
1 The Promise of a New Day Paula Abdul The Promise of a New Day - Greatest Hits 4:16
2 Venus Bananarama Venus - The Very Best of Bananarama 3:39
3 Black Cat Janet Jackson Black Cat - Rhythm Nation 1814 4:50
4 Dreaming Blondie Dreaming - The Best of Blondie 3:08
5 Womanizer Britney Spears Womanizer - Circus (Deluxe Version) 3:44
6 Disturbia Rihanna Disturbia - Good Girl Gone Bad: Reloaded 3:58
7 Maneater Nelly Furtado Maneater - Loose (iTunes Version) 4:18
8 When I Grow Up The Pussycat Dolls When I Grow Up - Doll Domination 4:05
9 Survivor Destiny's Child Survivor - Now That's What I Call Music!: #1's 4:00
10 Hella Good No Doubt Hella Good - The Singles 1992-2003 4:02
11 Fighter Christina Aguilera Fighter - Stripped 4:05
12 Rain Madonna Rain - Erotica 5:28
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Ride Description: This ride is all about working the perceived exertion scale. Riders are encouraged to listen to their bodies while being guided by physical indicators to let them know how hard they are working. The ride consists of four rounds with the moderate portions getting shorter as the harder work efforts get longer.

Submitted by certified Spinning instructor Angela Neal, Sierra Vista, AZ.

Week of 7/30/2012

Track Number Song Name Artist Purchase Time
1 Lose Yourself Eminem Lose Yourself - 8 Mile (Music from and Inspired By the Motion Picture) 5:20
2 All In Lifehouse All In - Smoke & Mirrors (Deluxe Version) 3:56
3 Blackout Breathe Carolina Blackout - Hell Is What You Make It 3:30
4 Make Me Wanna Die The Pretty Reckless Make Me Wanna Die - Light Me Up 3:55
5 Harder to Breathe Maroon 5 Harder to Breathe - Songs About Jane 2:53
6 This Is Gonna Hurt Sixx:A.M. This Is Gonna Hurt - This Is Gonna Hurt (Deluxe Version) 3:56
7 A Warrior's Call Volbeat A Warrior's Call - Beyond Hell / Above Heaven 4:23
8 Good Feeling Flo Rida Good Feeling - Wild Ones (Deluxe Version) 4:08
9 So What P!nk So What - Funhouse (Deluxe Version) 3:35
10 Sexy and I Know It LMFAO Sexy and I Know It - Sorry for Party Rocking (Deluxe Version) 3:19
11 The Edge of Glory Lady GaGa The Edge of Glory - Born This Way (Bonus Track Version) 5:20
12 Stop! Against Me! Stop! - New Wave 2:33
13 All I Wanna Do Sheryl Crow All I Wanna Do - The Very Best of Sheryl Crow (Digital Version) 4:32
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Ride Description: Heart pumpin' interval fun! This crazy interval ride will keep your students guessing as the movements, durations and song tempos change.

Submitted by certified Spinning instructor David Scott, Mount Pleasant, MI.