August 10
Week of 8/2/2010
| Track Number | Song Name | Artist | Purchase | Time |
| 1 | Burning Down the House | Talking Heads | 
|
4:02 |
| 2 | Cat Scratch Fever | Ted Nugent |
|
3:37 |
| 3 | Off the Wall | Michael Jackson |
|
4:05 |
| 4 | I Put The Finger On You | AC/DC |
|
3:26 |
| 5 | Little Suzi | Tesla |
|
4:03 |
| 6 | School Days | Chuck Berry |
|
2:40 |
| 7 | The Seeker | The Who |
|
3:21 |
| 8 | Don't Stop 'Til You Get Enough | Michael Jackson |
|
6:05 |
| 9 | Nickels & Dimes | Social Distortion |
|
3:05 |
| 10 | I Want It All | Queen |
|
4:01 |
| 11 | What a Fool Believes | The Doobie Brothers |
|
3:46 |
| 12 | Dust In the Wind | Kansas |
|
3:26 |
| 13 | Babe | Styx |
|
4:24 |
 Purchase at spinning.com Purchase song from iTunes Music Store
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Ride Description: This playlist is perfect for Strength or Endurance Energy Zone™ rides.
Submitted by certified Spinning instructor Brandon Jameson, Colorado Springs, CO.
Week of 8/9/2010
| Track Number | Song Name | Artist | Purchase | Time |
| 1 | Right Now | Van Halen |
|
5:22 |
| 2 | The Boys Are Back In Town | Everclear |
|
4:12 |
| 3 | Bad to the Bone | George Thorogood |
|
4:56 |
| 4 | Sympathy for the Devil | The Rolling Stones |
|
6:17 |
| 5 | Runnin' with the Devil | Van Halen |
|
3:36 |
| 6 | Bad Company | Bad Company |
|
4:46 |
| 7 | All Right Now | Free |
|
5:30 |
| 8 | Ride | The Vines |
|
2:36 |
| 9 | Hot Blooded | Foreigner |
|
4:27 |
| 10 | Smoke On the Water | Deep Purple |
|
5:38 |
| 11 | Born to Be Wild | Steppenwolf |
|
3:30 |
| 12 | Renegade | Styx |
|
4:14 |
| 13 | Roll Me Away | Bob Segar |
|
4:38 |
| 14 | Sacred Ground | Craig Chaquico |
|
6:56 |
|
Purchase at spinning.com Purchase song from iTunes Music Store
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Ride Description: In this Interval Energy Zone™ ride, you'll find lots of seated and standing climbs mixed with a few Jumps and Sprints.
Submitted by certified Spinning instructor Andrea Harper, Meredith, NH.
Week of 8/16/2010
| Track Number | Song Name | Artist | Purchase | Time |
| 1 | Driving to Heaven (Mat Zo Remix) | Tiesto |
|
7:07 |
| 2 | Get Lifted | Kamui |
|
6:51 |
| 3 | Ride (Tiesto Remix) | Cary Brothers |
|
7:01 |
| 4 | Spanish Dancer | Roberto Perera |
|
4:21 |
| 5 | Bombay Pure | Karunesh |
|
5:35 |
| 6 | Neverending (John Beltran Remix) | Martin East |
|
5:50 |
| 7 | Angelic Voices | B-Tribe |
|
4:51 |
| 8 | Ever After | Rasmus Faber |
|
5:31 |
| 9 | To Forever (Moonbeam Remix) | Rachael Starr |
|
6:34 |
| 10 | Pjanoo (Original Mix) | Eric Prydz |
|
5:59 |
| 11 | Angels-Heaven Ride (Canon) Remix | Ohm Boys |
|
4:23 |
| 12 | Spinning Away | Sugar Ray |
|
4:24 |
| 13 | Little Fluffy Clouds | The Orb |
|
4:27 |
|
Purchase at spinning.com Purchase song from iTunes Music Store
|
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Ride Description: In this playlist for a Strength Energy Zone™ Ride, positions can include a Seated climb, Running with Resistance and a Standing Climb.
Submitted by certified Spinning instructor Ana N. Berlanga, Carolina, Puerto Rico
Week of 8/23/2010
| Track Number | Song Name | Artist | Purchase | Time |
| 1 | Island in the Sun | Weezer |
|
3:20 |
| 2 | Can You Feel It | Michael Jackson |
|
3:50 |
| 3 | Feel Good Inc | Gorillaz |
|
3:41 |
| 4 | Feels Just Like It Should | Jamiroquai |
|
4:32 |
| 5 | New Sensation | INXS |
|
3:39 |
| 6 | Viva! (Orion Mix) | Bond |
|
3:15 |
| 7 | Beautiful Monster | Ne-Yo |
|
4:11 |
| 8 | I Know You Want Me (Calle Ocho) | Pitbull |
|
4:26 |
| 9 | Higher Ground | Red Hot Chili Peppers |
|
3:23 |
| 10 | How Far We've Come | Matchbox Twenty |
|
3:31 |
| 11 | Feel It (Jazzy Jeff Soulful Remix) | Black Eyed Peas |
|
4:53 |
| 12 | Just Say Yes | Snow Patrol |
|
4:41 |
| 13 | Breathe Into Me | Red |
|
3:34 |
| 14 | Summertime | Will Smith |
|
4:29 |
| 15 | What's Been Going On | Amos Lee |
|
4:14 |
|
Purchase at spinning.com Purchase song from iTunes Music Store
|
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Ride Description: This interval ride centers around three loops that progress from a Seated Flat to a Standing Climb. The purpose of the ride is for students to learn to listen to how their body feels in order to assess their RPE.
Submitted by certified Spinning instructor Kristin Krantzman, Charleston, SC
Week of 8/30/2010
| Track Number | Song Name | Artist | Purchase | Time |
| 1 | Vamos Ya | Incendio |
|
4:28 |
| 2 | Just Breath (Cajjmere Wray Remix) | Addictiv |
|
3:51 |
| 3 | Magic (feat. Rivers Cuomo) | B.o.B |
|
3:16 |
| 4 | California Gurls (feat. Snoop Dogg) | Katy Perry |
|
3:56 |
| 5 | This Is War | 30 Seconds to Mars |
|
5:27 |
| 6 | Sweat of Your Brow (feat. DeMarco) | Jully Black |
|
3:20 |
| 7 | Woohoo (feat. Nicki Minaj) | Christina Aguilera |
|
5:29 |
| 8 | Not Like That | Ashley Tisdale |
|
3:01 |
| 9 | Little White Church | Little Big Town |
|
3:06 |
| 10 | Love Comes Again | Tiesto & BT |
|
8:06 |
| 11 | Silence (DJ Tiesto) | Delerium & Sara McLachlan |
|
7:20 |
| 12 | Good To You | Marianas Trench |
|
3:04 |
|
Purchase at spinning.com Purchase song from iTunes Music Store
|
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Ride Description: This ride progresses to Jumps and a big climb. After rolling down the hills with control, power up again for the last two songs.
Submitted by certified Spinning instructor Tracey Sullivan, Toronto, CAN