August 2012
Week of 8/6/2012
| Track Number |
Song Name |
Artist |
Purchase |
Time |
| 1 |
Greyhound |
Swedish House Mafia |
|
6:51
|
| 2 |
Viva la Vida |
Coldplay |
|
4:01
|
| 3 |
Drive By |
Train |
|
3:15
|
| 4 |
Desire |
U2 |
|
2:58
|
| 5 |
Wild Ones |
Flo Rida |
|
3:54
|
| 6 |
The Way You Make Me Feel |
Michael Jackson |
|
4:56
|
| 7 |
Lay Your Hands On Me |
Bon Jovi |
|
5:58
|
| 8 |
Mony Mony |
Billy Idol |
|
5:01
|
| 9 |
We Are Young |
Fun ft. Janelle Monae |
|
4:10
|
| 10 |
On Fire |
Van Halen |
|
3:00
|
| 11 |
Black Betty |
Ram Jam |
|
3:57
|
| 12 |
Raise Your Glass |
P!nk |
|
3:23
|
| 13 |
Billionaire |
Travis McCoy |
|
3:31
|
| 14 |
I'm Yours |
Jason Mraz |
|
4:04
|
Purchase at spinning.com Purchase song from iTunes Music Store
|
Ride Description: Ride Stage 12 of the 2011 Tour De France.
Submitted by certified Spinning instructor Simon Richardson, California, MD.
Week of 8/13/2012
| Track Number |
Song Name |
Artist |
Purchase |
Time |
| 1 |
Virginia Moon |
Norah Jones ft. Foo Fighters |
|
3:49
|
| 2 |
Mea Culpa |
Enigma |
|
5:01
|
| 3 |
Water of Love |
Dire Straits |
|
5:26
|
| 4 |
Lotus Blue |
World Radio |
|
4:59
|
| 5 |
Sweet Surrender |
Sarah McLachlan |
|
4:00
|
| 6 |
Sahara |
Bond |
|
5:21
|
| 7 |
Fight for You |
Morgan Page |
|
3:56
|
| 8 |
One Headlight |
The Wallflowers |
|
5:12
|
| 9 |
Sadness Part 1 |
Enigma |
|
4:57
|
| 10 |
Oh Very Young |
Cat Stevens |
|
2:39
|
| 11 |
Copperline |
James Taylor |
|
4:20
|
| 12 |
Somewhere Down the Crazy River |
Robbie Robertson |
|
4:57
|
| 13 |
I've Got to See You Again |
Norah Jones |
|
4:13
|
Purchase at spinning.com Purchase song from iTunes Music Store
|
Ride Description: The goal of this ride is to relax, but also to stay in the moment. Use this Recovery Energy Zone™ ride to actively rebuild the muscles.
Submitted by certified Spinning instructor Mark Bates, Barre, VT.
Week of 8/20/2012
| Track Number |
Song Name |
Artist |
Purchase |
Time |
| 1 |
Start Over |
The Afters |
|
4:02
|
| 2 |
Clocks |
Coldplay |
|
5:07
|
| 3 |
Every Little Thing She Does Is Magic |
The Police |
|
4:20
|
| 4 |
Only the Young |
Journey |
|
4:05
|
| 5 |
Dude (Looks Like a Lady) |
Aerosmith |
|
4:24
|
| 6 |
Hush |
Kula Shaker |
|
2:54
|
| 7 |
Precious Declaration |
Collective Soul |
|
3:40
|
| 8 |
Come On, Come On |
Billy Idol |
|
3:59
|
| 9 |
Crumblin' Down |
John Mellencamp |
|
3:34
|
| 10 |
Brand New Day |
Sting |
|
6:20
|
| 11 |
Closer to the Edge |
30 Seconds to Mars |
|
4:33
|
| 12 |
Dreams |
Van Halen |
|
4:53
|
| 13 |
Colorful |
The Verve Pipe |
|
4:25
|
Purchase at spinning.com Purchase song from iTunes Music Store
|
Ride Description: This is an instructional ride that takes riders through all nine skills of the Spinning® program. For experienced riders, it can serve as a refresher course on proper form and speed and for newer riders, it gives a complete overview of all basic and advanced skills. I encourage the newer riders to listen to their bodies while working the advanced skills.
Submitted by certified Spinning instructor Angela Neal, Sierra Vista, AZ.
Week of 8/27/2012
| Track Number |
Song Name |
Artist |
Purchase |
Time |
| 1 |
Free |
Donavon Frankenreiter |
|
2:28
|
| 2 |
Dance Again |
Jennifer Lopez ft. Pitbull |
|
3:57
|
| 3 |
Called Out in the Dark |
Snow Patrol |
|
4:01
|
| 4 |
We Belong to the Music |
Timbaland ft. Miley Cyrus |
|
4:27
|
| 5 |
Sometime Around Midnight |
The Airborne Toxic Event |
|
5:03
|
| 6 |
Going Wrong |
Armin van Buuren ft. DJ Shah... |
|
5:36
|
| 7 |
I Feel Love |
Donna Summer |
|
3:47
|
| 8 |
Make Me |
Janet Jackson |
|
3:40
|
| 9 |
Back in Time |
Pitbull |
|
3:25
|
| 10 |
Better Days |
Bruce Springsteen |
|
3:43
|
| 11 |
Girl Gone Wild |
Madonna |
|
3:43
|
| 12 |
Empire State of Mind |
Jay-Z ft. Alicia Keys |
|
4:37
|
| 13 |
Headlights |
Morning Parade |
|
3:28
|
Purchase at spinning.com Purchase song from iTunes Music Store
|
Ride Description: This is a feel good ride with lots of energizing songs. Flat roads, hill climbs in & out of saddle and jumps mixed throughout to increase strength/staminia, endurance and heart rate.
Submitted by certified Spinning instructor Kathy Dixon, Bay Village, OH.