September 09
Week of 9/7/2009
| Track Number |
Song Name |
Artist |
Purchase |
Time |
| 1 |
1979 |
Smashing Pumpkins |
|
4:23
|
| 2 |
Bittersweet Symphony |
The Verve |
|
5:59
|
| 3 |
Free Bird |
Lynyrd Skynyrd |
|
9:10
|
| 4 |
Hold On Tight |
Electric Light Orchestra |
|
3:06
|
| 5 |
All Right Now |
Free |
|
5:34
|
| 6 |
Blanco y Negro |
deSoL |
|
3:43
|
| 7 |
Tightrope |
Electric Light Orchestra |
|
5:06
|
| 8 |
You Ain't Seen Nothing Yet |
Bachman-Turner Overdrive |
|
3:53
|
| 9 |
Every 1's a Winner |
Hot Chocolate |
|
4:02
|
| 10 |
Sultans Of Swing |
Dire Straits |
|
5:48
|
| 11 |
One Headlight |
The Wallflowers |
|
5:12
|
| 12 |
My Sweet Lord |
George Harrison |
|
4:43
|
| 13 |
Clocks |
Coldplay |
|
5:07
|
| 14 |
Bohemian Rhapsody |
Queen |
|
5:55
|
Purchase at spinning.com Purchase song from iTunes Music Store
|
Ride Description: This ride guides students through a series of hills, creating a great workout in the Strength Energy Zone.
Submitted by certified Spinning instructor Paul Philbin, Shelburne, VT.
Week of 9/14/2009
| Track Number |
Song Name |
Artist |
Purchase |
Time |
| 1 |
Passionate Kisses |
Mary Chapin Carpenter |
|
3:21
|
| 2 |
Sex and Gasoline |
Rodney Crowell |
|
4:28
|
| 3 |
Unforgiven |
Bap Kennedy |
|
3:37
|
| 4 |
I Ain't Living Long Like This |
Emmylou Harris |
|
4:04
|
| 5 |
Billy and Bonnie |
Steve Earle |
|
3:38
|
| 6 |
American Wheeze |
16 Horsepower |
|
3:33
|
| 7 |
Prayer Without Words |
Mary Gauthier |
|
6:09
|
| 8 |
The Revolution Starts Now |
Steve Earle |
|
4:23
|
| 9 |
Honey Bee |
Lucinda Williams |
|
3:03
|
| 10 |
Can't Let Go |
Lucinda Williams |
|
3:28
|
| 11 |
Gone Gone Gone |
Robert Plane & Alison Krause |
|
3:33
|
| 12 |
Angel of the Morning |
Angel Band |
|
3:42
|
| 13 |
Stand By Your Man |
Lyle Lovett |
|
2:45
|
Purchase at spinning.com Purchase song from iTunes Music Store
|
Ride Description: This ride is themed Americana Spin. The fun playlist is great for a high energy endurance ride with one main, long climb in the middle.
Submitted by certified Spinning instructor David Means, Burlington, VT.
Week of 9/21/2009
| Track Number |
Song Name |
Artist |
Purchase |
Time |
| 1 |
Teardrop |
Massive Attack |
|
5:30
|
| 2 |
Jan Wayne Theme |
Jan Wayne |
|
5:44
|
| 3 |
He's A Pirate |
Hans Zimmer, Geoff Zanelli... |
|
7:02
|
| 4 |
Ready, Steady, Go |
Oakenfold |
|
4:13
|
| 5 |
Adagio for Strings |
Tiesto |
|
5:57
|
| 6 |
Spybreak! |
Propellerheads |
|
6:58
|
| 7 |
Sandstorm |
Darude |
|
3:45
|
| 8 |
Allegretto |
Bond |
|
3:53
|
| 9 |
Woke Up This Morning |
Vinne Paulone & The Ba Da Bing... |
|
3:52
|
| 10 |
Total Eclipse of the Moon |
Enigma |
|
2:16
|
| 11 |
Euphoria (Firefly) |
Delerium |
|
4:33
|
| 12 |
Remembrance |
Delerium |
|
5:43
|
Purchase at spinning.com Purchase song from iTunes Music Store
|
Ride Description: This playlist works well for an Interval ride, incorporating a combination of hills, jumps and recovery.
Submitted by certified Spinning instructor Melissa Waites, Fayetteville, NC.
Week of 9/28/2009
| Track Number |
Song Name |
Artist |
Purchase |
Time |
| 1 |
Don't Let the Sun Go Down On Me |
DJ Octopus |
|
6:18
|
| 2 |
Sinnerman |
Nina Simone & Felix Da Housecat |
|
4:35
|
| 3 |
A Brick In The Wall, Pt. 2 |
DJ Rad |
|
3:45
|
| 4 |
I Gotta Feeling |
Black Eyed Peas |
|
4:49
|
| 5 |
Ready, Steady, Go |
Oakenfold |
|
4:13
|
| 6 |
Baba O'Riley |
The Who |
|
5:08
|
| 7 |
You Shook Me All Night Long |
AC/DC |
|
3:29
|
| 8 |
Untouched |
The Veronicas |
|
4:14
|
| 9 |
Numb / Encore |
Jay-Z & Linkin Park |
|
3:25
|
| 10 |
Bleed It Out |
Linkin Park |
|
2:44
|
| 11 |
Love Lockdown |
Kanye West |
|
4:30
|
| 12 |
Sandstorm |
Darude |
|
3:45
|
| 13 |
Let It Rock (Cahill Remix) |
Kevin Rudolf |
|
6:12
|
| 14 |
Thunderstruck |
AC/DC |
|
4:53
|
| 15 |
Let Me Think About It (Radio Edit) |
Ida Corr vs. Fedde Le Grand |
|
2:30
|
| 16 |
Mas Que Nada |
Sergio Mendes ft. The Black Eyed... |
|
4:22
|
Purchase at spinning.com Purchase song from iTunes Music Store
|
Ride Description: This 60 minute journey of rolling hills is a great challenge for your pedaling power!
Submitted by certified Spinning instructor Toodie Frankfort, Lynbrook, NY.