September 09

Week of 9/7/2009

Track Number Song Name Artist Purchase Time
1 1979 Smashing Pumpkins Smashing Pumpkins - Smashing Pumpkins: Greatest Hits - 1979 4:23
2 Bittersweet Symphony The Verve The Verve - This Is Music: The Singles, 92-98 - Bittersweet Symphony 5:59
3 Free Bird Lynyrd Skynyrd Lynyrd Skynyrd - The Essential Lynyrd Skynyrd - Free Bird 9:10
4 Hold On Tight Electric Light Orchestra Electric Light Orchestra - The Essential Electric Light Orchestra - Hold On Tight 3:06
5 All Right Now Free Free - 20th Century Masters - The Millennium Collection: The Best of Free - All Right Now 5:34
6 Blanco y Negro deSoL deSoL - deSoL - Blanco y Negro 3:43
7 Tightrope Electric Light Orchestra Electric Light Orchestra - A New World Record - Tightrope 5:06
8 You Ain't Seen Nothing Yet Bachman-Turner Overdrive Bachman-Turner Overdrive - 20th Century Masters - The Millennium Collection: The Best of Bachman-Turner Overdrive - You Ain't Seen Nothing Yet 3:53
9 Every 1's a Winner Hot Chocolate Hot Chocolate - Every 1's a Winner - The Very Best of Hot Chocolate - Every 1's a Winner 4:02
10 Sultans Of Swing Dire Straits Dire Straits - Sultans of Swing - The Very Best of Dire Straits - Sultans of Swing 5:48
11 One Headlight The Wallflowers The Wallflowers - Bringing Down the Horse - One Headlight 5:12
12 My Sweet Lord George Harrison George Harrison - All Things Must Pass (30th Anniversary Edition) [Remastered] - My Sweet Lord 4:43
13 Clocks Coldplay Coldplay - A Rush of Blood to the Head - Clocks 5:07
14 Bohemian Rhapsody Queen Queen - Classic Queen - Bohemian Rhapsody 5:55
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Ride Description: This ride guides students through a series of hills, creating a great workout in the Strength Energy Zone.

Submitted by certified Spinning instructor Paul Philbin, Shelburne, VT.

Week of 9/14/2009

Track Number Song Name Artist Purchase Time
1 Passionate Kisses Mary Chapin Carpenter Mary Chapin Carpenter - The Essential Mary Chapin Carpenter - Passionate Kisses 3:21
2 Sex and Gasoline Rodney Crowell Rodney Crowell - Sex & Gasoline - Sex and Gasoline 4:28
3 Unforgiven Bap Kennedy Bap Kennedy - Domestic Blues - Unforgiven 3:37
4 I Ain't Living Long Like This Emmylou Harris Emmylou Harris - Quarter Moon in a Ten Cent Town - I Ain't Living Long Like This 4:04
5 Billy and Bonnie Steve Earle Steve Earle - I Feel Alright - Billy and Bonnie 3:38
6 American Wheeze 16 Horsepower 16 Horsepower - Sackcloth 'n' Ashes - American Wheeze 3:33
7 Prayer Without Words Mary Gauthier Mary Gauthier - Mercy Now (Bonus Track) - Prayer Without Words 6:09
8 The Revolution Starts Now Steve Earle Steve Earle - The Revolution Starts Now - The Revolution Starts Now 4:23
9 Honey Bee Lucinda Williams Lucinda Williams - Little Honey - Honey Bee 3:03
10 Can't Let Go Lucinda Williams Lucinda Williams - Car Wheels on a Gravel Road - Can't Let Go 3:28
11 Gone Gone Gone Robert Plane & Alison Krause Robert Plant & Alison Krauss - Raising Sand - Gone Gone Gone (Done Moved On) 3:33
12 Angel of the Morning Angel Band Angel Band - With Roots & Wings - Angel of the Morning 3:42
13 Stand By Your Man Lyle Lovett Lyle Lovett - Lyle Lovett and His Large Band - Stand by Your Man 2:45
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Ride Description: This ride is themed Americana Spin. The fun playlist is great for a high energy endurance ride with one main, long climb in the middle.

Submitted by certified Spinning instructor David Means, Burlington, VT.

Week of 9/21/2009

Track Number Song Name Artist Purchase Time
1 Teardrop Massive Attack Massive Attack - Mezzanine - Teardrop 5:30
2 Jan Wayne Theme Jan Wayne Jan Wayne - Back Again! - Jan Wayne Theme 5:44
3 He's A Pirate Hans Zimmer, Geoff Zanelli... Hans Zimmer, Geoff Zanelli, Klaus Badelt & Tiesto - Pirates of the Caribbean: Dead Man's Chest (Soundtrack from the Motion Picture) - He's a Pirate 7:02
4 Ready, Steady, Go Oakenfold Oakenfold - Bunkka - Ready, Steady, Go 4:13
5 Adagio for Strings Tiesto TiŽsto - Parade of the Athletes - Adagio for Strings 5:57
6 Spybreak! Propellerheads Propellerheads - Decksandrumsandrockandroll - Spybreak! 6:58
7 Sandstorm Darude Darude - Before the Storm - Sandstorm 3:45
8 Allegretto Bond Bond - Shine - Allegretto 3:53
9 Woke Up This Morning Vinne Paulone & The Ba Da Bing... Vinnie Pauleone & The Ba Da Bing Orchestra - Boom Tube: The Ultimate Collection - Television's Greatest Bass - The Sopranos Theme: Woke Up This Morning (Exacto Mix) 3:52
10 Total Eclipse of the Moon Enigma Enigma - Voyageur - Total Eclipse of the Moon 2:16
11 Euphoria (Firefly) Delerium Delerium & Jacqui Hunt - The Best of Delerium - Euphoria (Firefly) 4:33
12 Remembrance Delerium Delerium - The Best of Delerium - Remembrance 5:43
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Ride Description: This playlist works well for an Interval ride, incorporating a combination of hills, jumps and recovery.

Submitted by certified Spinning instructor Melissa Waites, Fayetteville, NC.

Week of 9/28/2009

Track Number Song Name Artist Purchase Time
1 Don't Let the Sun Go Down On Me DJ Octopus DJ Octopus - Trance Heaven, Vol. 1 - Don't Let the Sun Go Down On Me (DJ Skott Meets Factory Team Mix) 6:18
2 Sinnerman Nina Simone & Felix Da Housecat Nina Simone & Felix Da Housecat - Verve Remixed 2 - Sinnerman 4:35
3 A Brick In The Wall, Pt. 2 DJ Rad DJ Rad - Another Brick In the Wall, Pt. 2 (The Remixes) - Single - A Brick In the Wall, Pt. 2 (Radio Remix) 3:45
4 I Gotta Feeling Black Eyed Peas Black Eyed Peas - The E.N.D. (The Energy Never Dies) - I Gotta Feeling 4:49
5 Ready, Steady, Go Oakenfold Oakenfold - Bunkka - Ready, Steady, Go 4:13
6 Baba O'Riley The Who The Who - Who's Next - Baba O'Riley 5:08
7 You Shook Me All Night Long AC/DC AC/dB - Greatest Hits of AC/DC Tribute - EP - You Shook Me All Night Long 3:29
8 Untouched The Veronicas The Veronicas - Hook Me Up - Untouched 4:14
9 Numb / Encore Jay-Z & Linkin Park Jay-Z & Linkin Park - Collision Course - Numb / Encore 3:25
10 Bleed It Out Linkin Park Linkin Park - Minutes to Midnight (Deluxe Version) - Bleed It Out 2:44
11 Love Lockdown Kanye West Kanye West - 808s & Heartbreak (Bonus Video Version) - Love Lockdown 4:30
12 Sandstorm Darude Darude - Before the Storm - Sandstorm 3:45
13 Let It Rock (Cahill Remix) Kevin Rudolf Kevin Rudolf - Let It Rock (Remixes) [feat. Lil Wayne] - EP - Let It Rock 6:12
14 Thunderstruck AC/DC AC/dB - Absolute Best of AC/DC Tribute - Thunderstruck 4:53
15 Let Me Think About It (Radio Edit) Ida Corr vs. Fedde Le Grand Ida Corr vs. Fedde Le Grand - Let Me Think About It - EP - Let Me Think About It 2:30
16 Mas Que Nada Sergio Mendes ft. The Black Eyed... Sergio Mendes - Timeless - Mas Que Nada (feat. The Black Eyed Peas) 4:22
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Ride Description: This 60 minute journey of rolling hills is a great challenge for your pedaling power!

Submitted by certified Spinning instructor Toodie Frankfort, Lynbrook, NY.