September 2011
Week of 9/5/2011
| Track Number | Song Name | Artist | Purchase | Time |
| 1 | I Can't See New York | Tori Amos | 
|
7:14 |
| 2 | Let's Roll | Neil Young |
|
5:52 |
| 3 | Tuesday Morning | Melissa Etheridge |
|
4:49 |
| 4 | Into the Fire | Bruce Springsteen |
|
5:01 |
| 5 | Hole In the World | Eagles |
|
4:19 |
| 6 | Messages | Velvet Revolver |
|
4:46 |
| 7 | You're Missing | Bruce Springsteen |
|
5:07 |
| 8 | Undivided | Bon Jovi |
|
3:52 |
| 9 | The Rising | Bruce Springsteen |
|
4:47 |
| 10 | Freedom | Paul McCartney |
|
3:33 |
| 11 | Exhibit 13 | Blue Man Group |
|
8:50 |
| 12 | If This is Goodbye | Mark Knopfler |
|
4:44 |
 Purchase at spinning.com Purchase song from iTunes Music Store
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Ride Description: This ride provides an opportunity for reflection during long, steady hills.
Submitted by certified Spinning instructor Pat Abbott, Tempe, AZ.
Week of 9/12/2011
| Track Number | Song Name | Artist | Purchase | Time |
| 1 | Good Vibrations | Marky Marky & The Funky Bunch |
|
4:30 |
| 2 | Salva Mea | The Groove Factory |
|
5:54 |
| 3 | Don't Stop 'til You Get Enough | Michael Jackson |
|
5:51 |
| 4 | Born This Way | Lady Gaga |
|
4:20 |
| 5 | Swim Until You Can't See Land | Frightened Rabbit |
|
4:19 |
| 6 | Can't You See | The Marshall Tucker Bank |
|
6:01 |
| 7 | Every Teardrop Is a Waterfall | Coldplay |
|
4:03 |
| 8 | The Cave | Mumford & Sons |
|
3:35 |
| 9 | Gone Daddy Gone | Gnarls Barkley |
|
2:28 |
| 10 | 1901 | Phoenix |
|
3:13 |
| 11 | End of Time | Beyonce |
|
3:43 |
| 12 | City of Blinding Lights | U2 |
|
5:47 |
| 13 | Sometime Around Midnight | The Airborne Toxic Event |
|
5:03 |
| 14 | Runaway Baby | Bruno Mars |
|
2:27 |
| 15 | Rumour Has It | Adele |
|
3:43 |
| 16 | Kandi | One EskimO |
|
4:02 |
|
Purchase at spinning.com Purchase song from iTunes Music Store
|
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Ride Description: Steady cadence/jumps/ending with hills and cooldown.
Submitted by certified Spinning instructor Amy Ross, Boston, MA.
Week of 9/19/2011
| Track Number | Song Name | Artist | Purchase | Time |
| 1 | I Like It | Enrique Iglesias |
|
3:52 |
| 2 | Desperate Girls & Stupid Boys | Kimberly Caldwell |
|
3:30 |
| 3 | This is What Rock n Roll Looks Like | Porcelain Black |
|
4:12 |
| 4 | Dirty Dancer | Enrique Iglesias |
|
4:05 |
| 5 | Kickstart My Heart | Power Music Cycle Power Mix |
|
4:45 |
| 6 | Firework | Katy Perry |
|
3:47 |
| 7 | E.T. (Benny Benassi Radio Edit) | Katy Perry |
|
3:20 |
| 8 | Just Can't Get Enough (NuWave Remix) | NuWave |
|
5:35 |
| 9 | Every Teardrop is a Waterfall | Coldplay |
|
4:03 |
| 10 | C'mon (Catch 'Em By Surprise) | Tiesto & Diplo |
|
3:32 |
| 11 | Don't Wanna Go Home | Jason Derulo |
|
3:25 |
| 12 | Keep Up (Tony Arzadon Remix) | Hyper Crush |
|
4:48 |
| 13 | Don't Hold Your Breath | Nicole Scherzinger |
|
3:17 |
|
Purchase at spinning.com Purchase song from iTunes Music Store
|
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Ride Description: This is a strength ride with rolling hills and flat work in between the hills ending with a steep climb with two sprints on the hill to the top.
Submitted by certified Spinning instructor Kathy Bounds, O'Fallon, IL.
Week of 9/26/2011
| Track Number | Song Name | Artist | Purchase | Time |
| 1 | Mercy | Duffy |
|
3:39 |
| 2 | The Middle of the Road | The Pretenders |
|
4:15 |
| 3 | Bad Reputation | Joan Jett & The Blackhearts |
|
2:47 |
| 4 | Shake It | Metro Station |
|
2:59 |
| 5 | Paralyzer | Finger Eleven |
|
3:28 |
| 6 | Hook Me Up | The Veronicas |
|
2:55 |
| 7 | Let It Rock | Kevin Rudolph & Lil Wayne |
|
3:51 |
| 8 | Black Betty | Ram Jam |
|
3:57 |
| 9 | Break on Through (To the Other Side) | The Doors |
|
2:26 |
| 10 | Rompe (En Directo) | Daddy Yankee |
|
3:08 |
| 11 | Gives You Hell | The All American Rejects |
|
3:33 |
| 12 | 18th Floor Balcony | Blue October |
|
4:32 |
|
Purchase at spinning.com Purchase song from iTunes Music Store
|
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Ride Description: This is a challenging interval ride with two steep hills.
Submitted by certified Spinning instructor Tricia Hauk, Mahwah, NJ.