Life After The Biggest Loser
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Season 4 winner Bill Germanakos is a certified Spinning instructor and loves every minute of it! Read how Spinning played an essential role in his weight loss and wellness journey.
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Healthy Holiday Habits
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Winter fun and festivities don't have to result in weight gain. Maintaining healthy habits during the holidays is easy with these simple steps, which will still keep your holiday spirit strong!
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Track Your Workouts in Real Time with Digifit™ Connect
Digifit’s founder, Michael Williams, is a guest blogger for the “Spinning 8-Week Weight Loss Program” blog. His second post, “In God We Trust, Everyone Else Bring Data! part deux” talks about how he‘s using Digifit and a Withings Body Scale to track and share his progress. Digifit, founded to revolutionize fitness and health tracking, empowers users to get fit and stay healthy. The Digifit Ecosystem, the only comprehensive fitness and health tracking solution available on the iPhone, iPod touch and iPad, includes iSpinner™ and provides a simple and automatic way to track and share fitness and health data. Digifit Connect is an accessory that connects to your Apple iOS device enabling communication with the same heart monitor and cadence sensors our Spinning Computer uses: Garmin’s ANT+ heart rate monitor and the Spinning/Star Trac cadence sensor.
For a limited time, Digifit Connect is available for FREE when you upgrade the Digifit app to advanced functionality in the app for $14.99. You get full access to all the apps (iSpinner & iBiker, iCardio, iRunner, iPower) and can connect to more than 80 ANT+ sensors (heart belt, foot pod, speed & cadence sensor, weight scale). Click now, while supplies last!
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Upcoming Workshops
11/12/2010
Lexington, KY
11/13/2010
Colorado Springs, CO
Creative Coaching
11/13/2010
Mt. Pleasant, SC
Strength, Hills and Power
11/13/2010
Montpelier, VT
Mental Training: Approach and Skills
11/13/2010
Montpelier, VT
Aerobic Base Building
11/14/2010
Long Beach, CA
Spintensity: Periodization
11/14/2010
Long Beach, CA
High Intensity Training
11/14/2010
Grand Rapids, MI
Spinning Phase II
11/14/2010
Kalamazoo, MI
Profile Designs and Heart Rate Games
11/14/2010
Princeton, NJ
Mental Training: Approach and Skills
11/14/2010
Byram, MS
Spinning and Core Training
11/14/2010
Thorofare, NJ
Creative Coaching
11/14/2010
Newport News, VA
Spinning Energy Zones™ - Strength Energy Zone™
11/21/2010
Okotoks, Alberta
Spinning Energy Zones™ - Interval Energy Zone™
11/21/2010
Okotoks, Alberta
Music, Movement, Motivation
11/21/2010
Washington, DC
Heart Rate Training
11/21/2010
Westwood, KS
Creative Coaching
11/21/2010
Sewell, NJ
Spinning Phase II
11/21/2010
Cincinnati, OH
Find More Upcoming Workshops»
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