March 2011

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Escape with Spinning

Escape with Spinning®   

Want to escape the winter chill but don't want to break the bank—or your fitness routine? Get Master Instructor Sabrina Fairchild's expertise on how to put your teaching skills to good use by teaching Spinning classes and other fitness sessions in exotic locales!
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WSSC Corner—Josh Taylor Ignites the Weekend

WSSC His epic rides are legendary and this year's ride will be no exception. Read on as Spinning Master Instructor Josh Taylor joins us this month for an exclusive Q&A about WSSC and his brand-new FORCE ride that will debut at this year's event!


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True Stories—I Adore a Spinning Master Instructor

Jen Ward

Jennifer Ward

Spinning Master Instructor & Author of the Spinning 8-Week Weight Loss Program

"Hi Jennifer,

 

I’m sending you this note as a thank you for being a great instructor and motivator. The lessons that were learned last March at Sportsite have stayed with me and have been a positive influence on my classes ever since. Back in November I had asked for your input pertaining to guidelines for a beginning Spinning program class and the results have been amazing and educational.

 

My weekly Saturday morning classes have been full with several on the waiting list as the gym’s membership and the interest in indoor cycling has increased. At our facility there are several advanced classes that are always full but are quite intimidating to new riders. The beginning Spinning 101 class has so far been a great success. Now, about 12 weeks in and already a few intrepid riders have ventured in to the more aggressive classes and have had fun. Bike setup, safety and basic riding techniques really are the keys to a great ride…Spinning has been such a positive effect on my life and I try with every class to express that positive energy to my participants.

 

Be well, live strong,

 Dana Bettinson"

Do you have a memorable experience from working with a Spinning Master Instructor? E-mail Us Your Story.


Peru ER

We are proud to welcome Companía Fitness in Lima, Peru to the global Spinning family! Their first Spinning event took place Feb. 5–6 at Official Spinning Facility Milenium Fitness and was a huge success. Enthusiastic participants filled up these three workshops led by Master Instructor Rodrigo Vilches, and we can’t wait to see what the future holds for them!


Upcoming Events

Spinning will join the other Mad Dogg Athletics programs March 10–13 at ECA / OBOW in New York City. Attend top-of-the-line sessions with fitness industry leaders at this 20th anniversary show! Learn more or register now! 

 

The 30th annual IHRSA International Convention & Trade Show is just around the corner! Be our guest March 16–19 for this special anniversary event in San Francisco and check out our brand-new equipment. Learn more or register today!


Find More Upcoming Events  » 



WSSC

Upcoming Workshops

 

High Intensity Training

3/13/2011

Westville, NJ

 

High Intensity Training

3/13/2011

Cincinnati, OH

 

Creative Coaching

3/13/2011

Milwaukee, WI

 

Spinning Energy Zones - Race Day Energy Zone

3/13/2011

Milwaukee, WI

 

Cadence, Heart Rate and Class Design

3/20/2011

Mobile, AL

 

Spinning Energy Zones - Interval Energy Zone

3/20/2011

Hollywood, FL

 

Spinning Energy Zones - Race Day Energy Zone

3/25/2011

Hamden, CT

 

Mental Training: Approach and Skills

3/26/2011

Plattsburgh, NY

 

Heart Rate Training

3/26/2011

Plattsburgh, NY

 

Spinning Phase II

3/27/2011

Storrs, CT

  

Spinning Energy Zones - Interval Energy Zone

3/27/2011

Savannah, GA

 

Spinning Energy Zones - Interval Energy Zone

3/27/2011

Charlotte, NC

 

SPIN Flex

3/27/2011

Denville, NJ

 

Spinning and Core Training

3/27/2011

Denville, NJ

 

Rating of Perceived Exertion: It’s More Than a Feeling

4/2/2011

Manchester, NH

  

Cadence, Heart Rate and Class Design

4/3/2011

Stamford, CT

 

Music, Movement, Motivation

4/3/2011

Boston, MA 

 

 

 

Find More Upcoming Workshops»

 

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