April 2011

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Move to No Music

Motivating Without Music   

What happens when you're pumped to start teaching your Spinning® class—only to find out your sound system is broken? STAR 3 Spinning instructor Jennifer Tipton shares tips on how to turn a class gone awry into a challenging and memorable experience!
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WSSC Corner—Outside the Spinning Box

WSSC

Challenge yourself and step outside of your Spinning comfort zone at this year's WSSC! With brand-new sessions from Yamuna® Body Rolling and Bodyblade®, you'll fall in love with complementary training.

Yamuna Body Rolling
Fri. June 3, 9:00–10:30 AM
Sat. June 4, 3:00–4:30 PM
Yamuna Foot Fitness
Sun. June 5, 7:00–8:00 AM
Bodyblade Bliss
Fri. June 3, 11:00 AM–12:00 PM
Bodyblade: Choose Your Weapon!
Sun. June 5, 2:00–3:00 PM 

Register Now for WSSC»

Enhance Your Detox with Spinning

Detox & Spinning

Give your body the break it deserves with detoxification. STAR 3 Spinning instructor and Naturopathic Doctor Marc Bubbs shows you how to cleanse your body using a safe combination of healthy detox and Spinning classes.

 

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Upcoming Events

Register now for the Spinning event of the year! We're headed to Miami June 1–5 for the World Spinning and Sports Conference. Sweat alongside Master Instructors and your fellow fitness professionals from around the world. Learn more or register today!

 

 

Join us in Washington, D.C.! Spinning is heading to the 20th annual DCAC International Fitness Education Conference August 3–7. Visit us to see the latest and greatest in the fitness industry and learn from top-of-the-line instructorsLearn more or register today! 


Find More Upcoming Events  » 



WSSC

Upcoming Workshops

 

 

Strength, Hills and Power

5/1/2011

Tuscaloosa, AL

 

Spintensity: Periodization

5/6/2011

Woodbridge, CT

 

Heart Rate Training

5/21/2011

Ridgefield, CT

 

Spinning and Core Training

5/1/2011

Tampa, FL

 

High Intensity Training

5/21/2011

Evanston, IL

 

Spinning Language and Visualization

5/1/2011

Joliet, IL

 

Creative Coaching

5/22/2011

Chelsea, MI

 

Cadence, Heart Rate and Class Design

5/22/2011

Denville, NJ

 

Spinning Language and Visualization

5/7/2011

Vernon, NJ

 

Profile Designs and Heart Rate Games

5/1/2011

Cooperstown, NY

 

Profile Designs and Heart Rate Games

5/8/2011

Nanuet, NY

 

Strength, Hills and Power

5/1/2011

Cincinnati, OH

 

Cadence, Heart Rate and Class Design

5/22/2011

Alcoa, TN

 

Heart Rate Training

5/22/2011

Quantico, VA

 

Find More Upcoming Workshops»

 

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