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EVERYBODY NEEDS ENDURANCE
One of the most common questions heard in a Spinning® studio is “I am already fairly fit and I do not have a real weight issue so why should I do endurance rides, let alone 60% of the time?” In short, the correct answer is: “Everybody needs endurance.” But maybe you need a compelling reason why! Click on the button below to learn more.

SENIOR FITNESS PROGRAMING IS A WINNER!
Successful senior programing grows from the passion of wanting to make a difference in the quality of life for others and the desire to give back. The personal and professional rewards are endless. Successful programming provides seniors with an opportunity for physical improvement as well as social interaction to keep their bodies—and minds—healthy.  It also may provide a point of differentiation for a teacher and facility to attract a growing segment of the population. Click on the button below to learn more.

FACILITY OF THE MONTH: THE BELMONT ATHLETIC CLUB
Founded in 1980, The Belmont Athletic Club continues to be at the forefront of Long Beach, California area health clubs. Remodeled from a classic 1927 movie theater of the same name, the building is now a 25,000 sq. ft. health club offering a unique exercise and social experience. The Belmont is an employee owned and operated business.

The club offers a full service, friendly environment where members can achieve their fitness goals. There is a wide variety of services and programs available at The Belmont, including racquetball, basketball, weight training, cardio equipment, childcare, spa services, physical therapy and, of course, group exercise.

The prized jewel of The Belmont’s group exercise program is Spinning®. The program offers several classes each day that are taught by the best instructors in the Long Beach area. The Spinning program has continued to grow at The Belmont for many years under the supervision of Program Coordinator Tara Tims. “Our members love the Spinning program here. Many of them tell me it’s the only reason they joined the club. I personally enjoy using our Spinning classes as part of my training to compete in Ironman triathlons,” says Tims.

To learn more about the Belmont Athletic Club, check out the link below:

www.belmontathleticclub.com                     

SOCIAL CIRCLE
Have you subscribed to our YouTube channel yet? What are you waiting for? We have just uploaded some new videos and continue to do so! Subscribe to our channel to be the first to know when a new video is posted. Don’t forget to like/follow us on your favorite social channels! We share tips, pictures, videos and more! Facebook, Twitter, Pinterest, Instagram and YouTube.

If you haven't already, “like” the Spinning® Facebook page and share the Spinning Facebook page with your friends, colleagues, students.

BECOME AN EXCLUSIVE SPIN® MEMBER!
Join this exclusive membership program and receive all the essential Spinning® instructor tools and resources! Our Spinning Program Instructor Network (SPIN) was designed specifically for certified Spinning instructors seeking high quality continuing education and fitness tools from the creators of indoor cycling.

When you become a SPIN member, you'll receive offers and discounts available only to this select community.  Plus, you’ll enjoy access to unique resources to keep you inspired, informed and ahead of the pack!

To learn more, click on the link below:

www.spinning.com/en/spin_membership

UPCOMING EVENTS

  • MindBodyFitPro: Mad Dogg Athletics and MINDBODY are teaming up to host a conference tailor-made for the forward-looking fitness professional on September 2729 in Marina Del Rey, CA. MINDBODY FitPro provides your business what you provide for your clients: a high-impact business experience, combining the certifications you need, the business education you want, and the networking opportunities you deserve. Learn more and register today.

   PARTNER EVENTS
  • Pilates Empowerment Summit: Presented by Peak Pilates®, the inaugural Pilates Empowerment Summit is taking place October1820, 2013 in Dallas, TX at the Crown Plaza Hotel Dallas – Downtown. Attendees can expect more than 75 sessions by top presenters and Master Instructors. Learn more and register today.
  • Kettlebell Concepts and yoga come together for Fitness Fusion on October 31–November 3, 2013 in the Dominican Republic. Get your daily dose of vitamin D when we whip you into shape outdoors. Our weekend bungalows are nestled into lush vegetation on the beach where you will fall asleep listening to the rolling waves and wake refreshed and ready for fun. Learn more and register today.

FIND MORE UPCOMING EVENTS IN 2013

CONTINUING EDUCATION WORKSHOPS

Alabama
Loops and Ladders
9/15/13 Huntsville

The 5-Step Sprint
9/15/13 Huntsville

California
Spinning® Phase II
8/17/13 Encinitas

High Intensity Training
8/18/13 Selma


Loops and Ladders
8/18/13 Selma


Spinning® Phase II
9/7/13 Oakland


The 5-Step Sprint
9/7/13 Oakland

Loops and Ladders
9/14/13 Rancho Cucamonga

Georgia
Music, Movement, Motivation
8/17/13 Atlanta


Spinning® Energy Zones - Race Day Energy Zone
8/17/13 Atlanta

Illinois
Creative Coaching
9/14/13 Niles   

Missouri

Spinpower™ Instructor Training
9/6/13 St. Louis


The 5-Step Sprint
9/15/13 Kirksville

Loops and Ladders
9/15/13 Kirksville


Music, Movement, Motivation
9/15/13 Kirksville

New York
Strength, Hills and Power
8/18/13 Gloversville

High Intensity Training
8/18/13 Gloversville

The 5-Step Sprint
8/18/13 Oneonta

Loops and Ladders
8/18/13 Oneonta

Rating of Perceived Exertion: It's More Than a Feeling
9/15/13 Saratoga Springs

New Jersey
Creative Coaching
8/25/13 Colonia

Ohio 
Creative Coaching
9/15/13 Austintown

Loops and Ladders
9/15/13 Austintown


Pennsylvania
Music, Movement, Motivation
9/8/13 Delmont

Utah
Cadence, Heart Rate and Class Design
9/13/13 Orem

Wisonsin
Spinning® Language and Visualization
8/25/13 Mequon

Canada
Fighter Pilot: The Ride 
8/15/13 Toronto, ON


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Copyright ©2013 Mad Dogg Athletics. All rights reserved. SPIN®, Spinner®, Spinning®, the Spinning logo, Bodyblade®, Peak Pilates®, Resist-a-ball®, CrossCore®, Ugi® and Kettlebell Concepts™ are registered trademarks that are owned or used under exclusive license by Mad Dogg Athletics, Inc.