> WSSC: A Beginner's Survival Guide
> See Jane Ride: Considerations for Female Students
> Seen & Heard
> And The Winner Is...
> Stay up to Speed
WSSC: A Beginner's Survival Guide

WSSC is the ultimate Spinning event. STAR 3 instructor Bob Rebach shares tips to help you make the most of it.

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See Jane Ride: Considerations for Female Students

STAR 3 instructor and semi-pro road cyclist Megan Hottman shares ideas for giving your female students safe, effective and more comfortable rides.

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Seen & Heard

With appearances at international fitness expos and inclusion on the hit show The Bachelor, it’s safe to say that Spinning season has begun.

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And The Winner Is...

After an intense round of voting, we're pleased to announce the winners of our Instructor’s Choice Tees contest. Drum-roll please…

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