> That Pesky Resistance Knob
> The Spinner?: A Choice Vehicle for the Road to Recovery
> Meet us at ECA New York
> Stay up to Speed
 
That Pesky Resistance Knob

As well-designed as Spinner bikes are, one turn of the resistance knob on one can yield noticeably different results than on another. Read on to discover some excellent ways to instruct your class about increasing or decreasing resistance without having to rely on a specific number of turns.

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The 2007 Essentials Kit

Now available! Get everything you need for class at over 40% off retail price.

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The Spinner?: A Choice Vehicle for the Road to Recovery

Recuperating from an incapacitating injury can be a slow and painful process. Find out how certified Spinning instructor Debra Williams used her Spinner bike and Spinning program principles to speed up her recovery and become an even better instructor.

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Meet us at ECA New York

The 2007 ECA New York Fitness Convention and Tradeshow will be held March 8-11 at the Marriott Marquis Hotel in Manhattan. This year we are offering over a dozen Spinning sessions, not to mention Josh Taylor's world-famous INFINITE Ride. Visit our events page for more information.

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