You
know the song. The one that makes your legs power you (almost)
effortlessly up the toughest climbs. Certified Spinning Instructor
Kristen Kentner tells us why it’s really all in your
head.
Our
new Spinning 8-Week Performance Program lets you earn 5 STAR points for
teaching your students to work out with purpose, enhance their
performance and maximize results.
The
Spinning program is more than just a good cross-training option for
runners. Certified Spinning Instructor and New York Marathon
finisher Victoria Vendemia explains how it can actually make you—or
your students—a better runner.